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Any January 2017 sleevers? How's your journey so far?

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I was sleeved in January and feel great too! My weight loss is slow but steady and I'm happy with the progress so far. i try to plan meals each week. I make egg quiche in muffin cups for breakfast. Make them on Sundays and eat all week with fruit. I also like Chicken fajitas (without the tortilla) but with all the veggies, Ricotta bake with ground turkey, cottage cheese with berries and a little stevia or your choice of sweetener. Favorite snack is turkey jerky and cheese sticks.

There are lots of site on Facebook too that post recipes for bariatric patients.

Hello, January 31, 2017, down 38.4 including 14 lbs pre-op. One week stall frustrsting. I am not chesting following food rules but may not est enough. I make tuna, pink salmon, chicken, crsbmeat, baby shrimp in a can mixed with mayo or 1 teaspoon coctail sauce (has sugar in it so very little). I eat scrambled, fried, hardboiled eggs, sunflower seeds ( i tolerate 1/4 cup), water, tea, coffee ( does not taste the same). If out salmon, mashed potatoes. Protein shake premade one a day. I will be more active Monday going back to work. It's a journey and not ss easy as some might think but I'm not hungry. Best of luck!

I was sleeved Jan 31st. I'm down 40lbs now. I try to keep up with protein more than anything else, but it's hard to eliminate everything else.


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