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sammy246    235

sammy246
Posted

I am doing great! Day 1 was tough but u have been great since. Spent one night in the hospital and haven't had to take pain meds since coming home. I have had no problem with Water or Protein. Getting a little stir crazy around the house but I don't want to push anything the first week. How are you?

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Still taking pain meds at night otherwise I wake up a lot (mostly to pee) TMI I know but they really do pump you so full of liquids. Helps me fall back asleep faster if I take them. I went to the grocery store today and it made me tired which was really sad! LOL.

Oh, and I'm now addicted to the food channels. It's becoming a problem!


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bekah7482    79

bekah7482
Posted



Still taking pain meds at night otherwise I wake up a lot (mostly to pee) TMI I know but they really do pump you so full of liquids. Helps me fall back asleep faster if I take them. I went to the grocery store today and it made me tired which was really sad! LOL.

Oh, and I'm now addicted to the food channels. It's becoming a problem!



Thankfully I am sleeping through the night which keeps me pretty energized during the day. How is your Water and Protein? I was surprised it wasn't as hard to reach my intake goals as I thought.


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sammy246    235

sammy246
Posted


Thankfully I am sleeping through the night which keeps me pretty energized during the day. How is your Water and Protein? I was surprised it wasn't as hard to reach my intake goals as I thought.


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As long as I spread my Fluid intake throughout the day it's no problem. The day I came home from the hospital I went a huge span without drinking and it was hard to catch up! How much protein are you getting and from what sources?


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bekah7482    79

bekah7482
Posted



As long as I spread my Fluid intake throughout the day it's no problem. The day I came home from the hospital I went a huge span without drinking and it was hard to catch up! How much Protein are you getting and from what sources?



I got 86g today. Unflavored protein has been a savior. I drink 1 Premier Protein a day with 2 scoops of unflavored protein which makes that 50g. I also have 3 3oz "meals" a day and add a scoop of unflavored protein to those too. I have mostly been doing Soups (cream of chicken yum) and some broth for my meals.

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longway2go    31

longway2go
Posted



I'm ok thank u. I was doing well in the hospital but got discharged the morning after my surgery [emoji37] which was incredibly hard because I wasn't able to take pain medication or use gas relief tablets because putting anything into my system made me very nauseous. They still do but I'm doing better today I'm getting in a minimum of 4-6 oz of Water an hour which isn't that good but better than getting 2 oz every other hour. The gas pain was unreal tho, it was deeply embedded into my shoulders to the point where getting up felt like my lower half wasn't strong enough to hold my upper body.. I felt like every time I moved I was carrying a 100 pound weight on my back it was really painful. It's still there but it's much easier to move around today. I'm still like kinda out of it because of the heavy sedation but my surgery went well and I didn't have any complications. How are you?

I'm well thanks. 3rd day at home and I'm still trying to adjust. I'm able to walk with no problems. But I think I'm getting tired of the same taste in liquids. My first day back home I tried the premiere chocolate, omg, bad idea! It tasted chalky and that was long and awful day for me. I don't mind the Isopure but it too is becoming a bit too much. Im going to try and mix things up today because I'm feeling better. I have some soreness from the incision area but it manageable.

Honestly I just want to feel normal again. I don't like this phase right now. I know I need to get water to not get dehydrated then I need my Protein to fuel this body but right now it's all somewhat a struggle. 48oz of water and 80grams of protein is my daily goal at home.


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Newlife041417    91

Newlife041417
Posted

May buddy's if you have kik drop your name we have a chat group going



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Newlife041417    91

Newlife041417
Posted


fighton1wave I added you







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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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