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Well, went for my wellness check up this past Wednesday and my family doctor brought up the dirty "S" word. Surgery. Not just surgery but weight loss surgery. I'm not even sure why, but the whole idea scares the crap out of me. I think if a surgeon said "knee replacement" or "midfoot fusion" or "hip replacement", I'd be nervous but not so scared if that makes sense. I've done nothing but obsess since Wednesday. Checked with my insurance and bariatric surgery is covered. I was kinda hoping it wouldn't because I wouldn't have to consider it which would decrease my anxiety and result in less emotional eating which will result in even more weight gain. Don't ya just love vicious cycles? I now have a bookmark folder just for bariatric surgery. That's serious for me. Hope I can get advice from all of you as I go through the decision-making process and then through the journey itself if I decide to make the journey. Thanks for listening.

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I would do it again any time in a heartbeat. I have lost 182 pounds (and counting) since I began my journey with my six month pre-op diet program on March 21, 2016 (a year from this coming Tuesday). I lost 99 pounds (from 397 to 298) by surgery day, and I have lost an additional 83 pounds (from 298 to 215 just this morning) since my surgery on September 28, 2016. It has completely changed my life -- personally, professionally, and health wise.

All that being said, I made a commitment before the first day to change my relationship with food, to fight my mental demons, and to get myself in a position to be successful. In my opinion, you need to ask yourself if you are willing to make that kind of commitment before you even get started. If you're not, you might lose a little weight while the tool does the work for you in the first few months, but ultimately you'll gain it back and not be successful.

WLS (the sleeve in my experience) is an amazing tool. But that is all that it is -- a tool. It is only as good as the hard work you put with it.

Good luck as you make your decision!

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2 hours ago, blizair09 said:

All that being said, I made a commitment before the first day to change my relationship with food, to fight my mental demons, and to get myself in a position to be successfu

Did you do this alone or with a therapist? Thank you

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It took me years of doctors bring up weight loss surgery to me to finally have the courage and honesty to say I need help, I can't do this alone. I was very frightened of anesthesia and an emergency operation cured me of that nonsense. I wish I had done this 15 years earlier! My operation is in a month.

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3 minutes ago, queendeborahbee said:

Did you do this alone or with a therapist? Thank you

On my own. The only time I met with a psychologist was the insurance-required psych evaluation.

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Like @blizair09 I would take this journey all over again. I am in the pre-op liquid stage on Day 6. This has been the hardest and yet most rewarding struggle. This is a tool, it is not the magic pill and it can only be used properly when you put your all into it.

I sought out the surgery, it was not offered to me. I did that because I had spent two years actively trying to lose weight and I was not succeeding. I have broken bones, spent thousands of dollars and this is my last hope. I think the more you read about it and look into it, the better you will feel.

I would not suggest getting the surgery if you are not ready to, have not actively tried losing weight and do not understand the tool and yourself.

As of now, I do not regret my decision. However, I will check in after the surgery lol. You never know with these things.

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I would do it all again in a heartbeat.

Sometimes I feel a bit of a fake as it has been so easy for me. I am finding it much harder now, eighteen months out. I had no issues with the VSG. No issues with living life to the full with the sleeve. Just wish I had done it earlier. :D

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Kairosgrammy, I am in the same position, went for my well visit and the first thing my doc said when he came in the room was go have the sleeve surgery. Looking into all the options and moving toward it. Its time for me to take a stand with my health and loose the weight that I have always wanted to loose but have failed to do so. I can't tell you how many diets I have been on in my 60 years. So..... I guess I am going to move forward in taking my life back from food.

Edited by Alynn

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Surgery scared the crap out of me too. I always thought that bariatric surgery was a very extreme approach to weight loss. And then at some point I realized that my weight was so out of control that extreme measures were necessary to rectify the situation. I agonized for months and even after I made my decision to go for it all I wanted was for it to be over with.

Well let me tell you something: it was the best thing I ever did for myself in my entire adult life!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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