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What are you eating 3wk postop?



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Do you guys add anything to a few of those? Like mild sauce for Beans? Sugar/Brown Sugar/Stevia for Cream of Wheat?


The mild sauce may be too much the first few weeks. You don't want to take a chance upsetting the sleeve. Think bland and soothing!

Sugar is a gateway drug (for me anyway). Might want to stick with stevia.



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7 hours ago, caddygirl said:

I'm 3 weeks post sleeve also! Is any one besides me not having a bowel movement everyday? I know we are not eating Fiber or carbs so I wonder if it's normal not to have a BM every day?

Did you go every day before surgery? My cycle before surgery was every three days. It took me 7 days after surgery to have a BM. I also took a stool softner daily for three weeks. Every since the first BM I have been going every 3-4 days. I now take a stool softner every other day. My surgeon told me that not to worry about BM the first 2 wks unless I was experiencing pain.

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I'm thinking poops like a baseball bat with that much fiber.

Actually I just reread my original answer 3 tbls not 6. I feel dumb.


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2 hours ago, Ericann said:


Actually I just reread my original answer 3 tbls not 6. I feel dumb.

Nah, not dumb. But would have likely been tearing through the stuff having that much a day, dramatically reducing the amount of servings per container. If it's anything like Beneprotein it's not cheap.

4 hours ago, Berry78 said:


The mild sauce may be too much the first few weeks. You don't want to take a chance upsetting the sleeve. Think bland and soothing!

Sugar is a gateway drug (for me anyway). Might want to stick with stevia.


That's what I'm thinking, but had to ask the silly questions rather than learn the hard way (I seem to have a thing for the latter method). Reminds me of my old dust-up with NAIR that my wife laughs at every time she hears.

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Breakfast is eggs with cheese or high Protein oatmeal. lunch is Greek yogurt, cottage cheese or refried Beans with cheese, and dinner usually chicken and maybe mashed potatoes. I have been drinking fairline chocolate milk which has 13 grams of protein. I also have string cheese for a snack 8 g of protein. I have not had any Protein Drinks. I can't tolerate those. I am getting in at least 75 g of protein a day eating this way. I have been taking all of my Vitamins and I have lost 25 pounds in four weeks. I have BM every other day now


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I'm five days post op and will be able to eat puréed/soft foods at two week mark. Sweet potatoes, mashed potatoes, Redford Beans, mild cheese, and hopefully slim fast Meal Replacements will b okay. I currently have the whey Protein and it makes me legit almost vomit, literally living off of abt 20g of protein a day from yogurt. I have no apetite and have to remind myself to sip on the nasty rote in rink or have a spoonful of yogurt or a few sips of broth.

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6 hours ago, Deactivatedfatgal said:

I'm five days post op and will be able to eat puréed/soft foods at two week mark. Sweet potatoes, mashed potatoes, Redford Beans, mild cheese, and hopefully slim fast Meal Replacements will b okay. I currently have the whey Protein and it makes me legit almost vomit, literally living off of abt 20g of Protein a day from yogurt. I have no apetite and have to remind myself to sip on the nasty rote in rink or have a spoonful of yogurt or a few sips of broth.

5 days out and you can eat yogurt? I had my surgery 3/8 and I'm dying from liquids, just waiting to get the chance to eat yogurt. I have 3 days left of full liquids until I can move to puree/soft foods. I bought some whey protein today to try and get more protein in because I have been getting tired of premier protein....I bought cinnamon swirl whey powder and mixed it with unsweetened almond vanilla milk....it was okkkkk only I remember why I hate protein powders because it's dang near impossible to get all the powder mixed.... I think everyone's plan is different but I aim to get 90g protein in daily.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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