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Beautiful I have a lot of belly bloat how was your journey with belly shrinkage




Hello!
I was bloated the first week, but after that it just kept going down as I was loosing! I never really had a big belly, my problem areas were my back, arms and thighs. The only thing I've been working on is Brazilian JiuJitsu, so my weight loss and shrinkage has solely been on my own. [emoji847][emoji173]️


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Beautiful I have a lot of belly bloat how was your journey with belly shrinkage




Hello!
I was bloated the first week, but after that it just kept going down as I was loosing! I never really had a big belly, my problem areas were my back, arms and thighs. The only thing I've been working on is Brazilian JiuJitsu, so my weight loss and shrinkage has solely been on my own. [emoji847][emoji173]️


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Wow, you look happy and gorgeous! Way to go!

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Thank you Lord for blessing me with a successful year of weight loss! I am 4LBS away from my goal but it still feels like victory for me being that I shed a whooping 144.3LBS!
BEA93629-0932-4810-8453-F644C5F36800.thumb.jpg.b8879adcf969eb19b8720b50642bcdf6.jpg IMG_0071.thumb.JPG.7fc5b481b0d269d481c5deb12d6552f2.JPG


Wow! You look amazing ! Congratulations! Your stomach looks really good with no loose skin? What's the secret? [emoji4]



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Congratulations!!! You have done an amazing job!!! I can't wait to get there. I'm 9 days post op.





Thank you so much love [emoji173]️You will get there in no time!


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Wow, you look happy and gorgeous! Way to go!


Hello [emoji3] Yes yes! I am beyond happy! [emoji38] Thank you so much!


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Wow! You look amazing ! Congratulations! Your stomach looks really good with no loose skin? What's the secret? [emoji4]




Thank you so much hun!
I really have no secret lol it shrank like that on its own. The only workout I do is Brazilian JiuJitsu [emoji173]️


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You look amazing! You're such an inspiration! [emoji846]




Thank you so much Mickie [emoji173]️[emoji1317]


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How old are you, if you don't mind me asking




Hello [emoji846] I am 29.


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Wow you look amazing! I am looking to achieve the same results [emoji4]


Thank you so much Crystal [emoji173]️ You will achieve it!


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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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