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That was a pretty scientifically illiterate post. Literally everything is made of chemicals, and literally all food is *real* food. Sure, some aren't as healthy as others, but you can't go calling the ones that are unhealthy "fake". That's not how science, food, or life works. [emoji4]



We are not made to eat chemicals. Look around at all the sick people, diabetes, heart disease, and cancer, children all have add, adhd. That specifically comes from eating unhealthy fake food. Mac n cheese and nuggets are NOT real food. They are chemically altered imitations of food.
Do some research before calling my post illiterate. Read some labels. We are not made to ingest chemicals no matter how small an amount or how safe they tell us it is.
Look at the diet of a healthy person. Trash and junk food are not a part of it. Diet sodas are a chemical Soup.
It is your body. If you feel good about what you put in it then that is your choice. But don't try to sugar coat a post that is made to help people who genuinely struggle with addiction and are searching for a way to break it and eat healthier. That's who this post is for.



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We are not made to eat chemicals. Look around at all the sick people, diabetes, heart disease, and cancer, children all have add, adhd. That specifically comes from eating unhealthy fake food. Mac n cheese and nuggets are NOT real food. They are chemically altered imitations of food.
Do some research before calling my post illiterate. Read some labels. We are not made to ingest chemicals no matter how small an amount or how safe they tell us it is.
Look at the diet of a healthy person. Trash and junk food are not a part of it. Diet sodas are a chemical Soup.
It is your body. If you feel good about what you put in it then that is your choice. But don't try to sugar coat a post that is made to help people who genuinely struggle with addiction and are searching for a way to break it and eat healthier. That's who this post is for.





I don't buy that processed and fast foods are poison. No evidence (other than cheap movies) suggests that to be true.

My mother and mother-in-law are both well into their 90's and both drink diet soda daily.

That said, we are what we eat. I try to make most of my meals out of Whole Foods. I don't waste money on so-called organic foods.

I do enjoy 1-2 In N Out burgers a year and 12 ounces of diet soda a week.

We do not know that Type 2 diabetes is generally linked to obesity - not processed food unless that's all you eat.

No own knows what causes cancer, but most of the women I knew who had breast cancer, were on birth control; lung cancer and smoking, liver cancer and alcoholism.

Remember that the worst poisons on earth occur naturally; plan your diet, count your calories, and major in Whole Foods.

You'll be fine!


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Is it ok to drink diet iced tea? I love raspberry Iced tea, it was my go to drink when I stopped drinking diet coke. I am having my sleeve surgery in June but if I won't be able to drink the diet iced tea, I'll give it up now!



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Definitely stay away from carbonation of any kind post op. Diet iced tea may vary. Your taste buds may change and you may find you dont like it anymore. Take the safe road with plain old Water no worries no hassles.



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Carbonation can stretch the sleeve.





Not true


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I'm dying for a sip of diet coke... what is it about soda that we aren't allowed to drink it? Does the carbonation hurt the sleeve?


I'm gonna tell ya, son
Diet coke has no calories, for sure. But...my freinds, it causes me to make bad decisions, bad choices. Think. Gulping down DC. chicken wings? OK, just a few. bread? Of course, what a simple thing! DC w/o fries? Perish the thought. And how, simple the move from one DC to another, to another, to a, blooming onion! Fucks me it does. Sorry for the crude thoughts, but it surely does. ☹



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carbinionation blows up our tummies like a balloon and then it hurts and is gassy. I was told no carbonation for at least 6 months...if EVER. And I'm a full blown Diet Coke addict. But I haven't wanted any at all post surgery. Thank GOD.

Honestly, when I do drink Diet Coke it's like a gateway drug to all the other bad things I like.

See my comments later....



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I'm read forums some agree and disagree posts

I'm been drinking Diet Coke and any soda lots till I got kidney stone in 2011 and I'm decide to quit because I'm nearly died from that but no laughing matter!

if you're on post operations please don't drinking pop soda,diet soda and iced tea for years they you can wreck your surgery trust me!

I'm always drinking healthy water bottle 24/7 but you can put Water bottle with crystal light its great choice..

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Well try it!
There is a reason for everything.






How long ago were you sleeved?

I tried it after about 9 months. I can't drink much, but other than that, it's just another drink with artificial sweetener.

If you think it's bad - don't drink it!


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1 hour ago, Cape Crooner said:


How long ago were you sleeved?

I tried it after about 9 months. I can't drink much, but other than that, it's just another drink with artificial sweetener.

If you think it's bad - don't drink it!

I'm been gastric sleeve last January 9 and I'm on post operation for two months and nine weeks later..

but pop soda and iced tea not good for gastric bypass after surgery

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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