Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What vitamins and supplements do you use?



Recommended Posts

Hello! I'm trying to get all of my Vitamins, shakes, and Water together before surgery.

I will be having the RNY surgery.

I have found Bariatric Advantage, fusion, and Celebrate supplements, just not sure of what I will need post op.

What vitamins do you use? Need help.

Share this post


Link to post
Share on other sites

Generally your surgery center will provide guidelines on what they want you taking after surgery.

I'm on: Celebrate Multi (2x daily) chewable, Celebrate Iron+C chewable (because my multi doesn't have iron), and daily sublingual B12.

At 5 weeks I add in a daily Calcium chew. I have a bunch of samples from my dietician to try that I'm going to use before picking one.

Additionally: a stool softener. They suggested Milk of Magnesia and/or Miralax as needed. I needed it at first, right now I don't. I'm going to add a probiotic here this week though, as I've been having diarrhea issues (TMI, I know). It's helped in the past with that sort of thing. I prefer the kind you stir into a bit of Water or yogurt rather than capsules, so I have to go buy in person as they are refrigerated and not generally available to buy online.

Our first blood panel is at 6 months to check for deficiencies, at which point I'll know if I need to supplement with Vit D or something else.

Share this post


Link to post
Share on other sites

Thanks for your response! I'll ask my doctor when I have my pre op visit.

Share this post


Link to post
Share on other sites

Generally your surgery center will provide guidelines on what they want you taking after surgery.
I'm on: Celebrate Multi (2x daily) chewable, Celebrate Iron+C chewable (because my multi doesn't have iron), and daily sublingual B12.< br> At 5 weeks I add in a daily Calcium chew. I have a bunch of samples from my dietician to try that I'm going to use before picking one.
Additionally: a stool softener. They suggested Milk of Magnesia and/or Miralax as needed. I needed it at first, right now I don't. I'm going to add a probiotic here this week though, as I've been having diarrhea issues (TMI, I know). It's helped in the past with that sort of thing. I prefer the kind you stir into a bit of Water or yogurt rather than capsules, so I have to go buy in person as they are refrigerated and not generally available to buy online.

Our first blood panel is at 6 months to check for deficiencies, at which point I'll know if I need to supplement with Vit D or something else.


Thank you so much for sharing. My SD is on May 8 and my nutritionist sucks BIG time so this was very helpful



Share this post


Link to post
Share on other sites

I take two chewable Flintstones, sublingual Vitamin B and Biotin every morning and three Bariatric Advantage Caramel Calcium Citrates every afternoon (spread over 3-6 hours).

Postop I became very sensitive to flavors and the Flintstones chewables have been the only Multivitamins I can tolerate. The vitamin b and biotin taste great and I look forward to my calcium citrate chews every afternoon. :)

You should not take any gummy vitamins but the chews are OK. Also you need to take calcium citrate not just regular calcium. You may also need other supplements depending on your blood work.



Share this post


Link to post
Share on other sites

I take the Walgreens Multivitamin its small like a plain M&M, D3, Biotin, and Calcitrate.


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×