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As I approach making a decision one way or another, there are two things that I am concerned with, well actually tons but those can come later.

I am a little freaked out about Vitamins. I already take a Multivitamin and it is no big deal. I buy regular vitamins that deliver 1000% of the daily requirement of everything. My nutrition person says those are fine. I pay like 20 buck for 9 billion pills. I see others talking spend $150 a month for vitamins. Am I missing something?

The second question is sort of related. I have to take a medicine that is a horse pill. It is pretty big. I have no issue taking it now but I am worried that I will be able to take it right after the procedure and going forward. It is an anxiety med so, yeah, I'll need it!

Thanks, Astro.

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After surgery, I found that I could no longer swallow large or medium size pill and Vitamins. I used a pill splitter or a pill crusher. The worse was the large Calcium horsepills. After around 2 months I was able to again swallow these.

After my RNY gastric bypass surgery, I had to take a variety of Vitamins. This is because my body no longer has the ability to make vitamins from the food that I eat. Thus this is a requirement for the rest of my life. These Vitamin requirements are specific and your surgeon's office will provide you with a list. This is definitely more than your Multivitamin will give you. Your body may not be able to absorb some chemistries or delivery methods. For example any Gummy Vitamin will not work properly. Around once a year, you will undergo blood work which will focus on your vitamin levels. Therefore any deficiencies will be noted and your vitamin regiment may be changed to match your current needs.

Medicine is designed with various layers so that as they react with the acid in your stomach, they will dissolve and be absorbed into your body properly. Therefore crushing and splitting medicine may have a downside. Since your stomach will be a lot smaller after surgery, this process may pose a problem. You may need to work this problem out with your surgeon's office.

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I am going with the liquid, chewables & chews (a combination of the three). I have problems with my big pills so after my bypass I will switch to them. I do not want to put myself in the position of swallowing big pills or any pills after surgery. Celebrate Vitamins & Wellesse liquid Calcium citrate & Bariatric Advantage are the brands I will use. Matter of fact I will stick to the liquid,chewables and chews. Yes, they do add up in price. Being that they are bariatric gives me comfort because they are tailor made. Or at least I know what is recommended and take them according to my needs

CW: 319 SD:May 2017

GW: 128

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You could look at Patches for the first few months but need to check this is okay with your team.

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Thanks all. Sounds like Vitamins are more involved than I understand at this point. Great learning. I guess it is better than spending the money on BP, cholesterol and Diabetes meds!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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