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Well today is my year 1 surgeversery. I will try to keep it short, but all I can say is I am so happy I did the surgery. I am so much healthier. I need to do the measurements. I am just 1 pound shy of my goal. I started at 240 and today I was 141. I am very happy with my progress. I just got home from Switzerland where my "good time" was doing a 6 mile run along the Rhine instead of eating my way through all of their foods. I had a decadent chocolate every day and that was ok. The old me would have bought boxes of chocolates as presents to bring home and would have eaten them all in the middle of the night.

I am thankful everyday for this. I am going to be brave and post pictures. My friend stored my before pictures which are actually about 3 weeks post surgery because I couldn't stand looking at them. She texted them to me today and told me not to be upset and think how far I came. I was more sad at the thought that I let myself go through life for years like that and missed out on all of the happiness I have been feeling since the weight loss. I am 3 weeks away from my 46th birthday and I feel younger now than in my 30's. The happiness I feel now comes from feeling so healthy and strong and sporty . So cheers to me And cheers to you! Without the support of you great people I couldn't have done it. And cheers to you newbies who are on this site researching wls. I won't tell you what to do as it is a personal choice, but I can say healthy is the new sexy. The after pics are 1: after my 3rd 5k and 2: my pilates studio Christmas party

ImageUploadedByBariatricPal1488426619.235492.jpg.dfeb753b259f9d32cd95116da6c5e1a4.jpg ImageUploadedByBariatricPal1488426639.078809.jpg.ab1c71f65fe29b92020b5758c9bf95f2.jpg

Sent from my iPhone using the BariatricPal App

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Wow you look amazing and are a true inspiration, I'm 4 weeks post op and know I have a long journey ahead but I know I will do it. Congratulations on your success x



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You look great! What an inspiration - I hope I am as successful as you a year from now!

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Congratulations!! I know you must feel great! You have done such a fantastic job!! Enjoy your new life!

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Wow well done you look amazing. I am a similar age and start weight and 4 months post op and feel amazing. Can't wait to look as good as you xx


Sent from my iPhone using the BariatricPal App

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Wow! You look incredibly healthy and like an athlete! Well you are so why wouldn't you look like one! Sounds like you e made all the right changes for a fit life. No chocolate is worth the way you're living now. So amazing!


Sent from my iPhone using the BariatricPal App

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Congratulations! You look great! I just had my 1 year anniversary too. Sadly, I didn't make my goal....27 lbs Away. I feel like I can eat way too much now. How many ounces do you eat now? Do you weigh or measure your food...still confused about that.

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You look fantastic, Well Done,
I'm very similar size to you, I had my surgery on Monday and am at the very start of my journey ( at this moment still hurt and vert sore however feel a bit better today). But I'm glad I hAd it done.

Can I ask you how long after you had surgery did you start exercising.

Happy one year anniversary you look lovely x


Regards

Josie xx

Sent from my iPad

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Congratulations! I'm 16 days post op, and reading your post has reminded me of my goals. Most days I feel well, other days I feel physically weak. You're a inspiration. Thank you for sharing.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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