sweetz428

Thanks you so much for your encouraging words I really needed them

I to am struggling 9 months out can't seem to lose any more weight I've lost 80 so far no dumping ever pick up on sweets also eating more food I need help suggesting about getting back on track

I also suffer from pain when I sleep on my side I have a dr appointment so he can check it out I'm 9 months post op

I'm experiencing same thing but I've not been sticking to my plan eating more sweets

I also lost my butt but for me I'm glad because I've always had a big one doing squats help to for it

Thanks for your story of hope sometimes I struggle with eating the wrong things like sweets but I don't want to go back to were I was it's been six months I've lost 75lb I've also started working out sometimes that's a struggle I guest the bottom line is is spite of how I feel I can't give up Sent from my iPhone using the BariatricPal App

Congratulations look amazing Sent from my iPhone using the BariatricPal App

I'm six months out lost 75 lbs but I find myself wanting to eat sweets that are no good for me like before I had my surgery it's really scary I don't want to gain the weight back but sometimes my thinking is out of control I need help any suggestions Sent from my iPhone using the BariatricPal App

You look great keep up the good work you have motivated me to stay on track[emoji106]? Sent from my iPhone using the BariatricPal App

You can add me I also need motivation sweetz519@optonline.net Sent from my iPhone using the BariatricPal App

Congrats on your surgery what helped me was walking I had gas but it wasn't as painful so make sure u walk every day Sent from my iPhone using the BariatricPal App

I had mine 5 months ago it takes about a week or so the pain will get a lot better just make sure you drink your liquids and walk as much as possible believe me you will feel a lot Sent from my iPhone using the BariatricPal App Better Sent from my iPhone using the BariatricPal App

I love my Fitbit also it helps motivate me every day 10,000 steps a day sometimes more I really believe the walking helps us to be stronger I actually fell stronger ????‍♀️ Sent from my iPhone using the BariatricPal App

Yes mine did 1/2 size a friend of mine lost whole size it seems like every thing on your body gets smaller Sent from my iPhone using the BariatricPal App