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Preventing constipation TMI



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I was very constipated it was so painful I thought something was wrong like a leak. I took milk of magnesia per surgeon suggestions on the toilet all night but feel much better.

Question what do you take to stay regular ?? My doctor recommends benifiber any suggestions ?

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I suffered miserably for the first 7 weeks after surgery. Tried Benefiber. It did nothing for me. I started Miralax, and it was miraculous. I take it every single morning. One capful in my coffee each and every morning. It keeps me regular. I was always regular before surgery and am one of those people that feels miserable if I don't have a BM each day. So, I take my Miralax and am very happy!

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I suffered miserably for the first 7 weeks after surgery. Tried Benefiber. It did nothing for me. I started Miralax, and it was miraculous. I take it every single morning. One capful in my coffee each and every morning. It keeps me regular. I was always regular before surgery and am one of those people that feels miserable if I don't have a BM each day. So, I take my Miralax and am very happy!

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Thank you, that's my next option I hear great reviews from miralax. I'm gonna try benifiber first since it's what my surgeon wants me to try

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Just had my third hideous bout of Constipation since surgery. Totally my fault because I got out of my routine last week and was somehow incapable of getting in enough Water. Miserable! Miralax is the key. I also have take Fiber gummies and probiotic gummies.

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I was very constipated it was so painful I thought something was wrong like a leak. I took milk of magnesia per surgeon suggestions on the toilet all night but feel much better.

Question what do you take to stay regular ?? My doctor recommends benifiber any suggestions ?


I'm taking colace but when it hits you need to be by bathroom. I don't take before I know I will be going out.

sonkat5355

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I suffered miserably for the first 7 weeks after surgery. Tried Benefiber. It did nothing for me. I started Miralax, and it was miraculous. I take it every single morning. One capful in my coffee each and every morning. It keeps me regular. I was always regular before surgery and am one of those people that feels miserable if I don't have a BM each day. So, I take my Miralax and am very happy!

Sent from my SM-N920V using the BariatricPal App



I may try that. I now realize the really awful malaise I'm feeling is when I'm backed up. It's a nausea like morning sickness. Once I went I felt normal again. How quickly does the Miramax work?. I have to time bathroom breaks cause if it hits when your out it's scary.

[emoji175]sonkat5355[emoji175]

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Also, Ducalax cramps me and I want to vomit so I stay away from it. Fiber or stool softeners are best.

[emoji175]sonkat5355[emoji175]

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I would say my day 3 taking it, I became "regular ". I know it's TMI to some people, but I'm miserable if I don't poop regular/once a day! Lol. I will keep taking my Miralax, thank you very much. The alternative is not pleasant! My family teases me, says I should be on their commercial..."I love my LAX!" [emoji16]



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MIralax is a miracle. I used Colace, one pill, when I was constipated a few weeks ago. I passed out in the middle of the night. Ends up it is a possible complication from using it. Had no idea. The pain and discomfort was so heinous, than that horrible feeling where I actually considered I might be dying and then I woke up on the ground. lol! So I'd just go with one cap-full of Miralax and forgo the insane midnight drama.

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I suffered horribly with Constipation also. My doctor recommended Miralax, but it just didn't work for me. I found some stuff on Amazon called ClearLax. I think it is a whole lot like Miralax, but quite a bit cheaper. It works wonders for me. It dissolves in anything and has no taste. I take it about every 3 days and I also take a stool softener daily. I definitely recommend!

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4 hours ago, Sugarnspice said:


How soon did you start the gummies ?

It was pretty recently - mAybe 4 months out? Prior to that I had miralax every day, and I wanted to get away from that.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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