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Sleeve vs Bypass, fighting my sweet tooth on preop diet



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Hi,

I'm new to the forum. I am currently going through my previous open 6 month medically supervised wrought loss program. My PCP started me on 1500 calories. Low carb, high protien, high Fiber which was suggested by my surgeon. I weigh 285 so this is quite a change for me. I currently eat mostly vegan foods so I do get the correct amount of Protein. I have stopped eating vegan cheese, lowered my consumption of vegan sour cream, no longer drink pop. Eating more whole grains and omitting when possible. I have felt hungry most of the day. I am drinking Water and tea also to try and combat the feeling of hunger and get used to the recommended 64oz. I am also extremely tired most of the day. Because I'm hungry so much and not allowed to have sweets I have been eating says a few times a week sometimes overeating. Now I am having strong urges or cravings at times for sweets.

I know that surgery is not a magic pill so I am very nervous about this problem. I want to be able to work out and try to lose some weight now to be in better shape for surgery, and that's hard when you feel hungry and fatigued all day.

I was decided on getting the sleeve but I am now wondering if I should get the bypass? I decided against bypass due to more Vitamin deficiency and dumping syndrome.

Did anyone else have this problem before surgery, especially the sweet tooth problem, and did it affect your weight loss after surgery?

My first meeting with my surgeon is March 3rd so I will be discussing this with him but I would love some personal views/ advice.

Thank you

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It doesn't matter which surgery you choose. There is no guarantee you will dump so choosing bypass won't save you from sweets.

Find sugar free sweet replacements. I have sweets all the time but I don't eat sugar. My sweets are Protein bars, Protein brownies, cream cheese withe stevia that ends up tasting like cheesecake.

You have to think of long term solutions to the things you like. This is a life long thing, not a diet to squeeze into a bridesmaid dress.

There is nothing wrong with replacements. Most of them are expensive and scarce so that will naturally keep you from over indulging.

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I had the same problem. I have finished my 6 months and during the 6 months I was amazing. I ate right, made healthy choices and I was just really trying. I would eat something sweet but in a small portion once every other month.

Everything changed when I got approved (Jan 25th) . IDK. Something in me was like, "lets eat it all before we do the liquid diet. Lets do it now." I know it is just me telling myself that it is okay because once I get surgery, I may never be able to eat this stuff again.

Some days are easier than others. My suggestion is small portions. If you fight the cravings too much you may end up like me binge eating junk food some times and feeling guilty about it.

Now that we are half way through Feb, my self control is back. My body is starting to reject junk food. My mind does not want it anymore. I think it is because my surgery date is at the end of March.

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I had gastric sleeve in 10/2013 and even with following the diet plan I still felt hungry, cravings don't go away and the sleeve allows slider foods and sweets to go down without complications and I now have GERD. I lost 63 lbs of the 100 lbs I needed to lose and have slowly been creeping back up. I am in the beginning stages of having a sleeve to bypass revision. Only you know what's best for your situation but I just wanted to share my experience. Good luck.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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