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FEELING THE PRESSURE

Chris Stewart

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Chris Stewart    0

Chris Stewart
Posted

Hello All and thank you for allowing me to be a part of this web page. I am in he beginning stages of getting all my pre screening clearances done and it looks like my surgery day is March 7th. I have soooo many questions and have watched so may videos. I am amazed at the number of people that are having this done. I guess my first concern or hurdle is what is the pre op eating like? I have started back drinking smoothies and using a whey Protein to make sure I will like it when the post surgery diet starts. Does any one out there have some tips to help make the process a little easier. I scanned the other post and really didn't see anything...

Chris

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Newme17    3,444

Newme17
Posted

I'm pre-op, but are you looking for tips for just making changes beforehand or the actual 1-2 week pre-op diet? I can't give you any tips on the latter, but before that, is learning to not drink anything while eating. Which is the hardest thing ever. I still haven't really nailed it and sip sip sipping, which I still haven't mastered either. But like you, I am doing Protein drinks too. Mine are replacing Breakfast and are plant based.

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Leelee9997    9

Leelee9997
Posted

I am 6 days post op And it is really hard to give advice as every surgeon's requirements are different. I did a 3 week Optifast diet which consisted of 800 calories and included shakes Soups and Protein Bars. It was actually pretty tasty and easy but a little costly!! Good luck on your journey ?

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jfcajr    123

jfcajr
Posted

I'm scheduled for my sleeve surgery on march 8! Very excited and a little nervous but I know it's time. Nothing else I've tried has worked long term. I have been trying different Protein Shakes for a few months to find what I like, muscle milk lite and GNC Lean 25, boost lite are delicious. Good luck everyone!


Sent from my iPad using the BariatricPal App

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1poundatatime    174

1poundatatime
Posted

I've been working hard at tracking exactly what I eat and I've trying to eat lots of Protein and minimal carbs. My surgery is a week after yours. I'm supposed to lose 5% - so 13 lbs - and am down 8 in just two weeks! I want to make as many healthy changes pre-op as I can!

Good luck to you!!

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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