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Flavored water Questions...

jaynamy3

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jaynamy3    122

jaynamy3
Posted

Hi. I am 10 days post -op.

Do you think the sugar-free Water flavoring like crystal light ( I use Walmart brand) could be stalling my weight-loss? For some reason I can't handle drinking plain water lately and that was always my drink of choice. I'm hoping as the weather gets better and get some warmth here in Ohio my thirst for plain ice water comes back.

Amy☆☆☆

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TheBomb64    39

TheBomb64
Posted

Hi Jay

I'm 3.5 weeks after op

I've been having icy poles not diet just normal and I've been dropping so I don't think it's stalling your weight but then I'm no doctor call your surgeon and ask

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ready_to_be_thin    179

ready_to_be_thin
Posted

Personally, I don't think so. They don't have any sugar, calories, or carbs in them, or none to speak of anyway, so they shouldn't be stalling your weight loss. I have been drinking them since day one of my surgery. I had a really hard time drinking plain Water up until about a month or so ago. For some reason plain Water would just make me so nauseous. Hang in there. You are probably just having a slight stall, which is perfectly normal. Your body is just adjusting. You'll start losing again soon. Just hang in there. :-)

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MissKay    329

MissKay
Posted

No they won't stall your weightloss! They're actually recommended to use if you're wanting something with flavor because they are sugar free, cal free and carb free. So you're good. Being only 10 days post-op, your weightloss may not be fast, contrary to popular belief. Your body just endured a surgery and your body is still healing from that. Some people don't see a drop in weight for 3-4 weeks as their swelling (internally) goes down. Just trust in the process, keep pushing those fluids, and you'll get there!

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crivera    13

crivera
Posted

My packet thay was given to me pre surgery all said of course Water but crystal light is fine. Of course confirm with your surgeon but Water has been to heavy for me. Also not a big where drinker. So until then I have definitely been doing crystal light. Not to much of the power but enough to give it a nice taste. I'm 5 days Post op. Good luck :)

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Ruth1ess    494

Ruth1ess
Posted

Nope, your tummy is still healing. Give yourself some grace with the weight loss while the healing process happens, the loss will come!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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