Hi all! I was sleeved 12/23/15.

SW: 236.2 lbs

CW: 165.2 lbs

I've lost 71 lbs overall. I have been very happy with my results! However, I am wanting to tone up more. I am starting an advocare 24 day challenge on Monday (2/6) and increasing my exercise (I've been slacking). I was wondering if anyone else has tried this???

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I did the advocare 24 day Challenge twice in 2015. I really enjoyed the diet because it allowed me to have whole grain bread and pasta, potatoes, fruit and vegetables. So that made it much easier to stick to. The shakes taste great, I recommend the chocolate mocha flavor. The worst part about the challenge is the first 10 days that you have to drink the fiber water. It tastes disgusting! I would mix it with just enough water, and I'd mix a little bit of crystal light with it, shake it up really fast and then chug it. If you let it sit at all it turns into a gel. I'm not sure how fast you can get down 6-8 ounces of water now, but I just got sleeved 2 days ago and I can barely get in 4 ounces in a hour

Ahhh thank you so much! I got the chocolate mocha flavor! I can't really chug but i will definitely take your advice!!!

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No problem! Good luck! ????