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Crackers

AshleyinOnederland

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AshleyinOnederland    15

AshleyinOnederland
Posted

I want crackers soooooooo bad! I'm only 13 days post op and I have been craving crackers for 4 days! Im on the purée stage and every time I have salmon/tuna, I just imagine how much better it would be on a cracker!

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Malin    470

Malin
Posted

It does seem weird not having tuna on a cracker! BUT....not time for that yet. It's just extra carbs you don't need anyway, right? Focus on that protein!

But...whenever I see cheezits in the store I wince a little. So I completely understand!

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Armygalbonnie    643

Armygalbonnie
Posted

Crackers are a no-no on my plan. Empty carbs. You will have to work on these cravings by finding other things and activities to occupy your mind. You definitely can't have them on a pureed diet but you don't need them either. I know head hunger is hard and cravings are tough, but you need to look at the big picture. Cravings are going to be a part of your journey but if you let the, they will sabotage your weight loss efforts.

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Frenchie1977    262

Frenchie1977
Posted

I had a hard time not eating crackers with my tuna also, I have since started substituting cucumber slices for the crackers and find that it satisfies my craving

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AshleyinOnederland    15

AshleyinOnederland
Posted (edited)

I had a hard time not eating crackers with my tuna also, I have since started substituting cucumber slices for the crackers and find that it satisfies my craving

That's awesome! When I get to full foods, I'll try that!

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I do find it weird that some people can have crackers. I've read some plans that recommend crackers & Peanut Butter

Edited by AshleyinOnederland

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Greensleevie    451

Greensleevie
Posted

You'll want a lot of things on this journey. Whether you give into it or not will be the key to success.

This whole thing is all about learning to delay gratification when it comes to food and finding other things to satisfy you emotionally. The people who don't learn to do that are the ones that struggle and give up.

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Armygalbonnie    643

Armygalbonnie
Posted

I bought some Spinach and Kale greek yogurt dip at Trader Joes this weekend, and I ate it with the mini bell peppers. I scooped out the peppers and used them like a spoon. It was sweet, crunchy and hit the spot. It was a great replacement for crackers/chips.

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Armygalbonnie    643

Armygalbonnie
Posted

Also, once you get to regular foods, you can try the parmesan crisps. Many have talked about it on here. You can make them yourself or buy them at various stores.

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kar12345    74

kar12345
Posted

I so had the same craving for crackers - day 18 VSG post op and in purée phase as well. I like the idea of using a slice of cucumber - when I get to that point. I've been hungry - part of me thinks that's a good thing, and that my body is recovering well. But scares me because the sleeve is supposed to reduce the hunger hormone. I know my diet is in a state of flux - so now probably is not a great time to make any assumptions. I'm hoping when I transition to regular foods and a regular schedule, hunger and cravings will level out.

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AshleyinOnederland    15

AshleyinOnederland
Posted

I so had the same craving for crackers - day 18 VSG post op and in purée phase as well. I like the idea of using a slice of cucumber - when I get to that point. I've been hungry - part of me thinks that's a good thing, and that my body is recovering well. But scares me because the sleeve is supposed to reduce the hunger hormone. I know my diet is in a state of flux - so now probably is not a great time to make any assumptions. I'm hoping when I transition to regular foods and a regular schedule, hunger and cravings will level out.

I've been hungry too! It made me scared that I did something wrong

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AshleyinOnederland    15

AshleyinOnederland
Posted

My plan allowed saltines and reduced fat ritz at two weeks-the purée stage, and I was so thankful because they were the only thing that helped with my nausea.

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So jealous lol

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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