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protein shake intolerance



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eggs never bothered me, but I definitely had issues with Protein shakes. When I first started, I just couldn't drink them period. No matter what time of the day, they would make me nauseous. As time went on, it got better. I am almost 5 months out now, and I still can't drink them in the morning. I usually drink mine at about 3pm. I use the Isopure unflavored Protein Powder and add it to my crystal light, etc.

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It's nutrients that they give you through a pic line. It ran for 18 hours and I had to carry this big bag everywhere. It was not fun. I begged to be off it. No structure they could find, they did an endoscopy. So I guess my stomach is just being difficult

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I am 3 weeks out and still can't keep a Protein shake or eggs down. Did anyone have this issue? Did it ever resolve? Thanks.

Sent from my Nexus 7 using the BariatricPal App

Try greek yogurt....i admit, them shakes got sidelined around week 3 or 4 for me too...yuck!

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shakes don't sit well with me either... I'm trying out a lactose free version as I'm thinking it might be too much milk Protein that is giving me grief. eggs haven't been a problem thankfully! My surgeon and dietician aren't happy I'm not supplementing with a protein powder...

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shakes don't sit well with me either... I'm trying out a lactose free version as I'm thinking it might be too much milk Protein that is giving me grief. eggs haven't been a problem thankfully! My surgeon and dietician aren't happy I'm not supplementing with a Protein Powder...

Sometimes you have to do what you have to do to get the Protein in! Good luck!

Sent from my Nexus 7 using the BariatricPal App

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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