Throw out the Scale
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missmickeyd 8 posts
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I don't weigh myself much and have stayed away from it for the sake of my mind. Numbers shouldn't define us. Sure, if it shows some high numbers, then we need to make a decision to do something...but
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Crushing It!!! Love the IDK for current weight- who cares?? We've been prisoners long enough to the scale - my goal is to throw it out & know as long as I change my lifestyle it's all good. Keep
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I had to stop weighing myself daily and start weighing myself once a week. I think it is important to see your progress, but not obsess about it.
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I stop weighing in a month ago. The results are in the new sizes I wear and the difference in my before and progression pictures. I am not at my goal yet, but eventually I will get there. I feel better and over all health is better. I thank my doctors for the surgery because I had a real hard struggle with losing weight. There has been many bad days but the good has certainly outweighed the bad. Keep pushing and believe in what you want. SW 324 CW IDK but look at the pictures
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