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I brought a heating pad for my back.it made my recovery a lot easier.

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I brought only a change of clothes. The hospital had everything I needed!

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I brought my phone charger, gas x and a spare pair of undies. Glad I listened everyone who said you won't need much. I spent 2 nights.

Sent from my SM-G900V using the BariatricPal App

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I didn't need much, I was really out of it and the hospital gives you mostly everything. I did bring an abdominal binder which was lifesaving to me cuz my abdomen was very sore

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Chap stick. I couldn't have any Water until the next day for the leak test.

Sent from my KFTBWI using the BariatricPal App

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I brought my tablet to read - never opened it. Brought my CPAP per doctor's recommendation and never used it since we had to get up every two hours to walk. I used my phone to text a few people but was too exhausted for anything. And I did bring some chapstick which was handy.

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Bring toiletries , loose cotton Jogging suit from Walmart to wear home, one loose PJ sett, nikey slides or tennis shoes, pair of socks , wear regular clothing to hospital, & laptop , Bluetooth headset & phone

Sent from my iPhone using the BariatricPal App

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I wore comfy clothes there and wore the same ones home. I used my phone, charger, toothbrush, toothpaste, hair brush and face wash. I stayed 2 nights, wore 2 hospital gowns (one going the other way so my butt didn't hang out when I walked) and the nurses put those gripper socks on my feet. My mouth was very dry, I brought chapstick but the nurses gave me one to use so I didn't get mine out of my bag.

I brought a heating pad but didn't need it, I was on morphine and feeling no pain.

I would not bring PJ's, I didn't have any desire to change clothes plus who cares what you look like. I don't see why you would need a pillow and blanket, the hospital has those (plus I don't want germs on my stuff, eww)

You will sleep, pee and walk. That's about it. I got up and walked as much as they would let me. I had no gas pains. The gas isn't in your stomach, it is in your abdominal cavity because they blow you up with it when they do the surgery. The best way to get rid of it is walking.

I kept the tv on for the noise but was in and out of sleep when I wasn't walking. I was comfy in my adjustable hospital bed.

I brought too much stuff, didn't use most of it.

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Things i brought and used each one ... toothbrush, toothpaste, hairbrush, scruchy hair tie, face wash n moisturizer. GASX, EARPLUGS, headphones, phone charger, chapstick, few cough drops, a packet of favorite tea, a change of sox n undies for return home. Baby wipes and body lotion. Like last person said, all u do is sleep, pee, walk. I too rocked d hosp pjs comando in comfort. Good luck.

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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