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Today Is My 10th Month Surgeryversary!



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Gaaahhhhhh! Someone just pinch me! This is tooooo toooooo good to be true! Oh wait... I did this! Yes, I did this! You know why? Because I wanted better health, I want to be there for my children in the long run. I want to be able to do things that I've never got to do in my life due to me being obese. As simple as a ride on an amusement park... can't wait for summer now lol but anyways... keep your head up! Follow the guidelines. Dedicate time to YOU! I am down 137.5LBS. I use my TOOL the CORRECT way. I knew what I was signing myself up for. I'm not going to say I haven't had slip ups, because I have! It's just when you see that it is not good for you, no matter if it was that piece of cake you always loved, (trust me you don't want to dump), or that pint of ice cream your used to eating, don't keep doing it to yourself! Wake up and smell the coffee! post-286653-14841359496285_thumb.jpg

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Wow!! Great job! Keep it up.

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Good Morning Dusky ❤️

Thank you so much love!

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Congratulations!

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Great job! You knew what you were getting into and did it the right way! So happy for you!

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Congratulations. :) ;) :P :D :lol: B) :rolleyes: B) ;-)

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Awesome! Thanks for the encouragement this morning. I'm feeling down and defeated and this helped pick up my spirits a bit. Great Job!

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Hello love ❤️

Thank you so much! Keep up the good work, big or small! I am here for you! Let's do this!

God bless you ❤️

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Congratulations!

Good Morning Redd!

Thank you so much! God bless ❤️

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Great job! You knew what you were getting into and did it the right way! So happy for you!

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Good Morning Chickee

Thank you so much love ❤️ Yes you have to be empowered and have self control. I'm Spanish so just coming from a heritage that eats sooo much carbs and sweets... I feel amazing!

God bless you and yours ❤️

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Congratulations. :);):P:D:lol:B):rolleyes:B);-)

Good Morning James!

Thanks buddy! God bless

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What app is that ? Congrats that is a huge deal !!!!

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Good Morning Brenna!

Thank you so much doll! It's is called "My Weight" or "Monitor My Weight" God Bless ❤️

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Great Job, looking good! So at 10mos are you counting carlories or just measuring the amount of food, or both?

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Good Morning ☀️

I still count my calories and weigh my food. It is key to the weight loss

God bless ❤️

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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