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7 months post op....best decision ever made



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Highest weight : 337 lbs

Starting weight: 306.5 lbs

Surgery date : June 8, 2016

Current weight: 209 lbs

2.5 pounds away from 100 lbs since surgery! But I'm not frowning :)

Progress pics....so far

post-258672-14840782426652_thumb.jpg post-258672-14840782492687_thumb.jpg post-258672-1484078252765_thumb.jpg

Sent from my SM-G920W8 using the BariatricPal App

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@@vikkii19 you look amazing! What procedure did you get done?

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That's great, because you absolutely have nothing to frown about!!! Congratulations, well done!! You look fabulous!!!

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Dang! You are kicking butt! And belly, back, arms... Also from a guys point of view, your butt has a nice shape to it as well :)

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Lot to smile about you look absolutely beautiful. Congratulations you look great

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@@vikkii19 you look amazing! What procedure did you get done?

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I had the sleeve, surgery was much easier than I thought it would be. Surprised me how great I felt and how soon.

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@@vikkii19 were you working out as well?

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You look great!! I second the working out question..I'm 2 weeks post bypass and dreading the loose skin. Your skin looks great! Please tell us your workout regimen and if you don't mind sharing, your age????

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Highest weight : 337 lbs

Starting weight: 306.5 lbs

Surgery date : June 8, 2016

Current weight: 209 lbs

2.5 pounds away from 100 lbs since surgery! But I'm not frowning :)

Progress pics....so far

attachicon.gif Collage 2017-01-10 15_46_02.jpgattachicon.gif Collage 2017-01-10 15_47_02.jpgattachicon.gif Collage 2017-01-10 15_48_04.jpg

Sent from my SM-G920W8 using the BariatricPal App

Amazing!!!! Keep up the great work. What is your height and do you have a goal weight. I am still preop and love seeing progress pics. Can't wait until I'm sleeved :)

Sent from my SM-N920V using the BariatricPal App

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I'm 34 and 5'7. I am starting to see loose skin and I don't think any amount of working out will help it....but honestly, it doesn"t bother me at all, I've learned quite a while ago to love my body , whatever it may look like.

I do work out. I started late, did mostly just walking for the first 3 months. At about 4 months post op I started the gym and hated it. Sooo instead of attempting to drag myself to something I hated, I found things I like instead. I tried a fitness class and I loved it. So I've been doing about 4 to 5 one hour classes a week (anything from Zumba, Yoga, Pilates, Spin, weight class, kickboxing...)

The key for me was finding things I like doing.

Sent from my SM-G920W8 using the BariatricPal App

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Highest weight : 337 lbs

Starting weight: 306.5 lbs

Surgery date : June 8, 2016

Current weight: 209 lbs

2.5 pounds away from 100 lbs since surgery! But I'm not frowning :)

Progress pics....so far

attachicon.gif Collage 2017-01-10 15_46_02.jpgattachicon.gif Collage 2017-01-10 15_47_02.jpgattachicon.gif Collage 2017-01-10 15_48_04.jpg

Sent from my SM-G920W8 using the BariatricPal App

Amazing!!!! Keep up the great work. What is your height and do you have a goal weight. I am still preop and love seeing progress pics. Can't wait until I'm sleeved :)

Sent from my SM-N920V using the BariatricPal App

I'm 5'7 and I don't really have a goal weight other than wanting to be at a healthy BMI. That would bring me to 159, so I guess that is my goal and once I reach it, I may reassess.

Sent from my SM-G920W8 using the BariatricPal App

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I'm 34 and 5'7. I am starting to see loose skin and I don't think any amount of working out will help it....but honestly, it doesn"t bother me at all, I've learned quite a while ago to love my body , whatever it may look like.

I do work out. I started late, did mostly just walking for the first 3 months. At about 4 months post op I started the gym and hated it. Sooo instead of attempting to drag myself to something I hated, I found things I like instead. I tried a fitness class and I loved it. So I've been doing about 4 to 5 one hour classes a week (anything from Zumba, Yoga, Pilates, Spin, weight class, kickboxing...)

The key for me was finding things I like doing.

Sent from my SM-G920W8 using the BariatricPal App

Ty! U look great. Makes sense too, everything you said.

Sent from my XT1585 using the BariatricPal App

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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