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How much to eat?

Tamiroos

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Tamiroos    2

Tamiroos
Posted (edited)

I am on the full liquid diet currently-1week post op tomorrow. How much of cream Soups are we suppose to eat? I've been only eating 1/2 cup but can do a full cup of broth. Also using Premier Protein shakes that are 11oz. It takes a few hours but I can drink it all. It's hard to tell if I had to much. I'm not getting an overwhelming full feeling and not feeling uncomfortable. Just don't want to ingest too much. I actually want to lose the weight. Not losing as quickly as it seems others have. Any thoughts/ideas are greatly appreciated!

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Edited by Tamiroos

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redgirl37    43

redgirl37
Posted

I was like that too. I was able to drink more Water after a week actually. I think because it's only liquids that's why you're able to take in more but when you graduate to the soft stage believe me your stomach will tell you when you've had enough. I'm feeling that now and I'm 4 weeks post op.

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sasharbinx    115

sasharbinx
Posted

I'm a week out too and I can do more volume of a Protein shake or broth than a cream Soup. Maybe it's the consistency!

I think it's just our bodily trial and error.

My only full liquid venture today was a restaurant size (smaller) cup of Tomato basil Soup but I felt really light headed afterwards cause I managed to finish it and maybe I shouldn't have. It could be maybe I was sitting next to a fire too and just needed fresh air! Or the stress of putting something different in my body who knows!

Just go slow! It's good to know I can still enjoy something I like just in a smaller quantity without being all gluttonous about it!

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brixmix4420    10

brixmix4420
Posted

For my Soups I did pregresso chicken noodle Soup with the pieces strained out and I did a 2 oz couple. I eat every 2 hours and sip along the way. I don't like the premier Protein shakes so I will have to find me another kind. I can't wait until I'm on soft puréed foods next week

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Sounds like everyone is doing good. I am 9 days post op and have had no trouble, just full liquids, Protein Shakes, soups, broth. Oh and Jello.

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Mandybb    183

Mandybb
Posted

My doctor told me cream Soups are not part of the full liquid diet and I'm not supposed to have those for 2 weeks. I would be careful and just double check with your office that it's an approved item for full liquid phase. I was also told no Tomato based products for 4-6 weeks. Everyone's office is different but you wouldn't want to mess something up. I'm a week out and can't tolerate shakes yet or a whole cup at a time. However, I'm up to 4oz at a time. I get an upper back ache when my tummy gets full that's the only sign I have that I'm bout to burst. My paper says 4oz every hour. Maybe start measuring in ounces rather than cups to help you figure out how much you should be getting. Good luck!

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ella37    455

ella37
Posted

My doc and NUT both said to focus on getting in your Protein and Water, don't worry about how much you're eating or calories/carbs in the first few weeks. If you're only one week out you could very well still be retaining Fluid from the surgery, don't focus on the scale yet!

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Nana5    8

Nana5
Posted

I'm 3.3 weeks out from my surgery and have lost 13 pounds. I had a difficult time getting all my liquid and Protein in the first 2 weeks but now try to get 60 ounces of liquid and 60 grams of Protein. The protein helps you loose the weight and the liquids keep you from getting dehydrated.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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