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Brazilian Jiu-Jitsu / MMA training post-surgery?
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Wondering if anyone here trains Brazilian Jiu-Jitsu or a similar type of grappling or MMA. I trained for several years before gaining too much weight and now that my surgery is over I'd like to get back into it. It's very high-impact in terms of physical contact, a lot of core movements, and lots of pressure on body parts, especially the abdomen. There's even a position called "knee on stomach" with pressure applied directly to the abdomen, so of course I'm worried about my incisions and the stomach itself.
For those who do this type of training, I was wondering how long it took after surgery to get back into training and what your experience was like. Thanks!
(This is being cross-posted from the Sleeve post-surgery forum)