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Definately none of those on my diet plan that soon after surgery.

I was just starting soft foods that were focused on Protein only with a small amount of vegetables cooked well done.

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Those shouldn't ever really be in your diet plan. Did you take classes before hand? I did and we learned all about what should be taken out of your diet permanently to have long term success. Protein always first then vegis and fruits.

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Never treat yourself with food. Another thing I learned in class. I'm 12 weeks out now and go by the book and have lost 50 pounds the first 3 months. I recommend just enjoying the holiday without food being the focus.

Edited by shareeann

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Wow Amazing to lose that in a month! Treat yourself to a Mani ; )

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I think she just wanted us to know, it wasn't a question.

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I think she just wanted us to know, it wasn't a question.

Thanks hun I just don't like the judgemental be of this site

Sent from my 0PM92 using the BariatricPal App

I agree. Pretty disappointed at some of the comments I've seen here. It's not you, some people can't help themselves.

About your question... I'm only 5 days out so take it for what it is. If you're making if yourself I recently found low carb high Protein tortillas at my local grocery store. Had them a few weeks ago. They weren't bad. You can always eat the Protein out of the dish first then if you have room take a few bites of the tortilla and see how it works for you.

Merry Xmas.

Sent from my iPhone using the BariatricPal App

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I think she just wanted us to know, it wasn't a question.

Thanks hun I just don't like the judgemental be of this site

Sent from my 0PM92 using the BariatricPal App

I can't understand for the life of me that when someone is just trying to help, it's automatically thought of as judgmental. Did anyone say, How dare you even think about something like that? NO. They just are trying to tell you the truth. That's not judgmental. That's support.

Sent from my iPad using the BariatricPal App

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Sorry didn't realize it wasn't a question . I look at this forum to keep each other in check and be honest . We are all in the same boat as food addicts. We cant pretend its ok to get a major surgery then do things we know we shouldn't. When I post things I love when others give honest feedback. I'm sorry you feel its judging . I wish you all the best sincerely ..

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I'm 2 1/2 months post op and Ivw tried a little bit of both but flour was a no go

Sent from my HTC Desire 626s using the BariatricPal App

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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