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How often do you weigh yourself?

nlmguerrero

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nlmguerrero    50

nlmguerrero
Posted

Hey everyone!

Just curious, how often do you weigh yourself? I am 4 days post op and have already made the decision that I will only be seeing how much I weigh on my scheduled doctor's visits.

I've noticed a lot on IG that people weigh themselves daily and get discouraged. Yes, bypass helps but sometimes you will not lose weight or sometimes you won't lose what you want. I don't want a scale to distract me mentally from this journey.

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chunkygirl679    9

chunkygirl679
Posted

I'm bad, I had my surgery on Wednesday, came home from the hospital on Friday and have weighed myself several times a day since getting home. I'm down 8 lbs as of this morning but I know I shouldn't be weighing myself like this. I just can't help it though!!

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MsShortyDee    160

MsShortyDee
Posted

When I got see the doctor. I can't keep weighing myself. It's too much

MsShortyDee

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janMH    19

janMH
Posted

My surgery is in 3 weeks. I have been on the scale every day for the last 4 months. It is likely I will continue that for the foreseeable future. I already have seen all my ups & downs, so I know its normal. Today I was up 3 # from earlier this week .... yesterday was not a day where my salt intake was normal so I know it is Water. Some of us are are very sensitive to sodium. So whatever you choose, be kind to yourself. Weight loss is not a straight line, just like most of life.

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mb5282    19

mb5282
Posted

My surgeon advised me to only weigh myself once a month that way I'm not discouraged. It makes a difference and makes it more exciting! Good luck!

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Rachel412    116

Rachel412
Posted

I weigh every day but the ups & stalls don't bother me. I expect them. I only count the losses.

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chunkygirl679    9

chunkygirl679
Posted

My surgeon advised me to only weigh myself once a month that way I'm not discouraged. It makes a difference and makes it more exciting! Good luck!

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I wish I had that kind of discipline

Lapband revision to gastric bypass on 12-14-2016

Weight day of surgery: 308.2 lbs

Current weight: 300.8

Total weight loss: 7.4 lbs

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Mindy78    372

Mindy78
Posted

Daily but only record on Mondays it goes up and down but normally by Mondays theres a difference

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Sumaire    75

Sumaire
Posted (edited)

I weigh myself every day, sometimes twice a day.

​I know that weight loss can be a weird thing, so I don't sweat the odd fluctuation, here and there.

I will admit to having called my scale a bad name or three, every so often. ;)

Edited by Sumaire

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chunkygirl679    9

chunkygirl679
Posted

I weigh myself every day, sometimes twice a day.

​I know that weight loss can be a weird thing, so I don't sweat the odd fluctuation, here and there.

I will admit to having called my scale a bad name or three, every so often. ;)

Me too!!!

Lapband revision to gastric bypass on 12-14-2016

Highest weight: 353 lbs

Weight day of surgery: 308.2 lbs

Current weight: 298.6

Total weight loss: 9.6 lbs

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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