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Ok, lets hear them. What are some Post-op goals that you have after you get up and about. One of my goals is my kids and I do karate. I'm a purple belt currently but stopped when I started getting out of breath. Now I just watch as I help run the office. I promised my kids I would get back in it and we would do all the tournaments to go to state next year. My 15yo wants to buy a bow flex so we can work muscles to become stronger. I told them I could not start sparring again until doctor approval but I could do the rest I think. I will be talking to my doctor first though.

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Lose the muffin top and flatten my tummy a little at least.

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To not have to poke my self with needles all day long from being type 2 diabetic and be able to ride a bike again. Most importantly, be healthy and lengthen my life span!!

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Cross my legs..... I could never do that! lol

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• not spill out of seats...especially in planes and theatres!

• overcome sleep apnea I had once already corrected through surgery

• cross my legs... good one @@Raymia!

• become more sporty

• climb the pyramids outside Mexico City

• be happy knowing that I will never again secretly eat two pies, a frozen pizza, bag of popcorn, box of pop tarts and an order of church's chicken in an evening!!! (This of course took as much therapy as it will the surgery. Surgery doesn't magically cure the root for overeating.)

• do yoga on floor without severe lower back pain and get my teaching certificate!!

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@labyb_atx I'm working on my yoga now as well. I want to do hand stands!!! lol

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Regain my lost confidence

Not have to fear being photographed

Hike with my husband

Be able to run a mile, or two

Feel happy in public and not shame

Shopping in those stores I have always cursed for not carrying sizes over 14

Learning Pilates

Riding horses again

Making my 30 year HS reunion classmates jealous next year (lol) :P

Less fatigue, more energy!

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I really wanna go horse back riding with my girls (boys not interested... lol) and take a nice family photo with me looking as cute as the kids..

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Oh my gosh kid boxing with my oldest daughter..Yes get that leg up!

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Kick boxing

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My goals are....

1. Return back to cycling class at gym

2.wear a 2 piece bikini when I go to islands for my 40th bday

( Barbados or Virgin Islands) I'm 38 now so I have a little time.

3.get rid of Cpap machine due to I will no longer have sleep apnea.

4. Weigh 150 lbs and have no comorbitities.

5. Go into a regular store without getting looked at like "lady you can't fit these clothes" and pick out a size 6/8 and fit in them with no problem.

I plan on reaching each of these goals.

Edited by Dknal2

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1. Not have to buy 2 seats on an airplane

2. Be able to shop in a regular store.

3. Go zorbing.

4. Do Aerials.

5. Be able to walk as fast as my friends so they don't have to keep stopping or slowing down for me.

6. Do more traveling.

7. Not have to buy handicap seats at shows because I can't fit in a seat with arms.

8. Be able to get up and down off the floor like someone my age (30)

9. Be able to ride the rides at amusement parks

10. Be okay with having my picture taken.

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All the common ones: shop at regular clothing stores; fit in theater, arena, and airplane seats; travel; etc.

I'd really like to learn a physical skill that I'd enjoy. I'm not sure if that's boxing, martial arts, dancing, tai chi, or what.

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Our lists are so similar! I can fly without a seatbelt extender and get up off the floor without help.

@Little Bill, I can reach and scratch my back and my butt!

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My biggest goal is to apply for Survivor (and get on!!). Or is that cheating since I won't be as hungry as everyone else?

HW 285.8 SW 272.8 CW 266 GW 140 Sleeved 11/23

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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