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Genepro

thebabeupproject

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shareeann    110

shareeann
Posted

GENEPRO is all I use. I cant take the other shakes they make me want to gag. Im not sure how you mix it with coffee though as I no longer drink it since surgery. I mix mine with crystal light every morning when I wake up.

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thebabeupproject    8

thebabeupproject
Posted

GENEPRO is all I use. I cant take the other shakes they make me want to gag. Im not sure how you mix it with coffee though as I no longer drink it since surgery. I mix mine with crystal light every morning when I wake up.

Exactly, I'm tired of gagging. Thank you. I'll try mixing with crystal lite too. Does it mix well?

Sent from my Nexus 5 using the BariatricPal App

What is GENEPRO?

Sent from my SM-N910V using the BariatricPal App

It's whey Protein powder

Sent from my Nexus 5 using the BariatricPal App

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Redmaxx    740

Redmaxx
Posted

It appears that it can not be found in stores. I have gone to GNC, and the Vitamin Store. GNC has it on their website but not in the store.

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Alex Brecher    10,516

Alex Brecher
Posted

It appears that it can not be found in stores. I have gone to GNC, and the Vitamin Store. GNC has it on their website but not in the store.

We offer free shipping for all orders over $59 at http://Store.BariatricPal.com

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shareeann    110

shareeann
Posted

You buy it online.

It is a bit hard to mix but I will take that over all those sweet tasting shakes any day.


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trekker954    421

trekker954
Posted

I start my day with a scoop of Gene pro every morning. For hot food such as coffee, put it in the bottom of the cup, pour in coffee and stir with a fork

Cold food put on top and stir in.

Nothing better than k owing you started your day with 30 grams of Protein and 8 ounces if liquid before I'm even out of my PJs.

Sent from my SM-N910T using the BariatricPal App

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shareeann    110

shareeann
Posted

I start my day with a scoop of Gene pro every morning. For hot food such as coffee, put it in the bottom of the cup, pour in coffee and stir with a fork

Cold food put on top and stir in.

Nothing better than k owing you started your day with 30 grams of Protein and 8 ounces if liquid before I'm even out of my PJs.

Sent from my SM-N910T using the BariatricPal App

I tried mixing it like you said with coffee. Huge chunks no mater how hard I tried.

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trekker954    421

trekker954
Posted

coffee was probably too hot. Let it cool a bit. That does happen if it's too hot.

Sent from my SM-N910T using the BariatricPal App

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DebiW    45

DebiW
Posted

I bought mine from Amazon. It didn't mix well with skim milk.

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Odie    249

Odie
Posted

It appears that it can not be found in stores. I have gone to GNC, and the Vitamin Store. GNC has it on their website but not in the store.

We offer free shipping for all orders over $59 at http://Store.BariatricPal.com

I tried to order a few things off of your site but the delivery charges to Canada were horrific!! Maybe at some point, you can get a supplier in Canada? I notice there are quite a few Canadians on this board!!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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