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6 month post op appointment



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Had my 6 month post op rny appointment this week. I'll start by saying my pre surgery weight was 286. At my 6 month appointment I weighed 199. My surgeon never had me set a goal weight and I didn't really give it a lot of thought I just intended to get to a healthier weight and reduce my high bp. My doctor at my recent apt said that when I hit 180 I should make my calories in match my calories out and maintain weight. I was confused and said so I shouldn't lose anymore than 19 more pounds...and she said yes that would be a comfortable weight for me and I wouldn't have to struggle to maintain that. Now my problem with that is I still have over 6 months of active weight loss left....am I only going to lose 19 pounds in that long of a period??? And why stop there? Now that I actually think about it I'd really like to be atleast 160. Has anyone else been told to stop before you feel your done? I'm 33 years old and 5'4 so I'm still considered obese!

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I'm 5'3" and I've set my goal as 135 lbs which is where I look my best. The doctor thought 145 would be good but didn't discourage me. At 33 years old I had never been obese yet (I started gaining weight at 50) and always weighed between 125 and 130, even after having my son. Maybe she wants to select a weight a little higher so that you don't get discouraged? What kind of surgery did you have?

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I had the rny gastric bypass. And I feel that's alot of change to your body and alot to go through to stop at 6 months in. Especially since I'm still willing to put in the work to go further!

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I would ask your doctor why that weight, since technically, you would still be considered obese!! I started very near your weight and I know what I looked like at 180 pounds!! Could you have misunderstood what she said? The final decision is yours and do what makes you comfortable and healthy!!

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Your weight goal is an artificial number. I had RNY gastric bypass surgery and my weight loss stopped at around 7 months and I transitioned into the maintenance phase. Your weight loss will very naturally get smaller the closer you come to an end of the weight loss phase.

I set my goal weight for the high side of normal BMI. This has the lowest mortality rate. You want to have a little extra fat on you in case you encounter a serious illness or accident to help carry you through the recovery process. Being normal is good. Being underweight, overweight or obese has higher mortality rates.

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that is really weird. I'd just keep going until my body decides to stop (and without taking drastic means to get there....). Your body may decide to stop at 180 - or not.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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