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Eating is so much work



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Anyone ever have a day where you just don't feel like eating because it's so much work. For me to get enough Protein I'm eating two ounces every two hours or so. By the time I wait the hour after eating, then spend the next hour drinking before starting the cycle over again. It's a lot of work and that doesn't count meal prep time. I'm only 5 weeks post op so not hungry at all. Some days the effort to eat seems like so much work.

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I can concur that it takes some effort to make it all work. I will admit though - the way I look and feel is SO WORTH IT! If that's all I have to do to keep looking fine and fabulous, its a small price to pay! Don't quit - take it a day at a time and you'll be glad you did!

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I had some experience with fasting prior to surgery. I would often do a day a week of Water fasting when I was ketogenic, since hunger isn't really issue on that diet.

I will not force myself to eat when I am not hungry. The body is very efficient at recycling Protein multiple times before it starts catabolizing muscle tissues for Protein.< /p>

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It can be exhausting to chew, chew, chew to liquid consistency but either my jaw is improving or I'm getting use to it as it isn't as bad now as it was say a month ago.

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It does get easier hang in there I'm 8 months out and I don't have the same issues around eating anymore I did however trust me it gets easier

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I hated eating for several months post op. It was a necessary chore to get my nutrients in for MFP.

A nice change from the overeating pre-op, right?

This is when you make those bites count. Good, flavorful, food. I swear, I appreciate food so much more now. Six years and I have no taste for junk. It's crap to my taste buds. Just a few bites of something wonderful and I'm happy. If nothing else, consider this the groundwork to healthy habits later.

It'll pass, I promise. Congrats on your surgery.

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Anyone ever have a day where you just don't feel like eating because it's so much work. For me to get enough Protein I'm eating two ounces every two hours or so. By the time I wait the hour after eating, then spend the next hour drinking before starting the cycle over again. It's a lot of work and that doesn't count meal prep time. I'm only 5 weeks post op so not hungry at all. Some days the effort to eat seems like so much work.

Sent from my iPhone using the BariatricPal App

I am 5 weeks out and in exactly the same boat. It takes me over an hour to get a Protein shake in. I had to stop trying to eat my Protein goal since I wasn't able to get enough in, so now I'm back to shakes and a few bites of Snacks in between. I am also having really bad heartburn and have doubled my meds with only a little relief. Hope it does get better.

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I'm 3 months out and have days where I just can't with the food, and I am *SO* over the Protein shakes. So I'm making ice pops out of Syntrax Roadside Lemonade, because I am always down for ice pops. I'm also going to lay in some of my favorite comfort foods that are high Protein, like hummus and a particular vegetable protein product I grew up on. I'm also going to try my hand at making pudding from scratch with Protein powder in it, since I'm allergic to nutrasweet and haven't found a sugar free pudding mix without it.

I have tried forcing myself to eat when I'm just not feeling like it, and I was miserable. So I'm going to try working with my body for a while and see if that works out better.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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