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What did you wish you knew pre-surgery/sleeve life?



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The things I wish I knew before surgery are:

1. Get the Vitamin Patches.

2. Avoid the Protein shakes as much as possible - try to get as much Protein from real food as you can.Your taste buds will change.

3. Fluids are a constant struggle, have a variety of options available.

4. An ice pack was my best friend while recovering.

5. You will have several incisions and they do take time to heal.

6. It's difficult to lay on your right side. (I'm 6 weeks out & still can't lay on my right side).

7. unjury Protein Powder taste great in chicken Soup.< /p>

8. GENEPRO is a good protein powder but be careful what you mix it with.

9. Any local support groups you can attend are very beneficial.

10. Every day it will get a little bit better.

Sent from my SM-G920V using the BariatricPal App

Can you elaborate on these vitamin patches? Where does one obtain then from?

Sent from my SM-N920P using the BariatricPal App

Go to the BariatricPal Store to find the Patches

MsShortyDee

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The things I wish I knew before surgery are:

1. Get the Vitamin Patches.

2. Avoid the Protein shakes as much as possible - try to get as much Protein from real food as you can.Your taste buds will change.

3. Fluids are a constant struggle, have a variety of options available.

4. An ice pack was my best friend while recovering.

5. You will have several incisions and they do take time to heal.

6. It's difficult to lay on your right side. (I'm 6 weeks out & still can't lay on my right side).

7. powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Protein powder taste great in chicken Soup.

8. GENEPRO is a good protein powder but be careful what you mix it with.

9. Any local support groups you can attend are very beneficial.

10. Every day it will get a little bit better.

Sent from my SM-G920V using the BariatricPal App

Me to the tee!!! vitamin patches are a MUST have! Along with genpro which was a huge lifesaver for me the first few weeks post op to get all my protein in. I loved broth on my pre op diet but a minute after surgery I couldn't even look at it. Lol. I do miss being able to eat a full meal but Being 21lbs lighter just three weeks post op is a hell of a lot better! Oh an sugar free popsicles..GET STOCKED UP! Good luck on your journey

Mine is December 8th too, good luck to all of us!!!

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1. Get some unflavored Protein powder...you will need it, often.

2. Buy a box of sugar-free popsicles and have them ready for when you come home. I prefer the tropical flavors :)

3. DO NOT buy a 3lb canister of ANY Protein powder; no matter how good that 'chocolate splendor' is pre-op, it's very likely to be equally disgusting to you post-op.

4. Ditto Vitamins...I use Patches now, can't stomach what I happily chewed up and swallowed pre-op.

5. broth is like nectar from the gods when you can't stomach one more icky-sweet swallow of Protein Drink. And you can add the unflavored protein from (1.) to it.

6. Refried Beans...just like broth when you're on liquids, refried Beans are heaven when you're on purees. Also add the protein from (1.) to them. And cheese on top! And sour cream! And salsa. I like beans!

7. The most important thing is that you will likely feel pretty rotten the first week, but it gets better every. single. week. after that, I promise. And when it's hard, you've got a ton of support here at BP, 24/7. When the US is sleeping, Australia is up and when they go to bed, Europe is on.

Good luck to you and looking forward to hearing how your surgery goes :)

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1. Get some unflavored Protein powder...you will need it, often.

2. Buy a box of sugar-free popsicles and have them ready for when you come home. I prefer the tropical flavors :)

3. DO NOT buy a 3lb canister of ANY Protein powder; no matter how good that 'chocolate splendor' is pre-op, it's very likely to be equally disgusting to you post-op.

4. Ditto Vitamins...I use Patches now, can't stomach what I happily chewed up and swallowed pre-op.

5. broth is like nectar from the gods when you can't stomach one more icky-sweet swallow of Protein Drink. And you can add the unflavored protein from (1.) to it.

6. Refried Beans...just like broth when you're on liquids, refried Beans are heaven when you're on purees. Also add the protein from (1.) to them. And cheese on top! And sour cream! And salsa. I like beans!

7. The most important thing is that you will likely feel pretty rotten the first week, but it gets better every. single. week. after that, I promise. And when it's hard, you've got a ton of support here at BP, 24/7. When the US is sleeping, Australia is up and when they go to bed, Europe is on.

Good luck to you and looking forward to hearing how your surgery goes :)

I absolutely love this.... I'm scheduled for December 28th so this just warms my heart amd know that i am making the right decision.. Thank you from the bottom of my heart

Sent from my LG-H811 using the BariatricPal App

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Wished I had know how easy it is, I would have done it soon.

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Get a cloth measuring tape and take comprehensive measurements while you are still pre-op!

Measure your neck, chest, arms, waist, hips, thighs, calves, ankles and write it down somewhere. It's a great alternative to watching the scale and you'll find it thrilling to keep track of how many inches you lose in different places.

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The things I wish I knew before surgery are:

1. Get the Vitamin Patches.

2. Avoid the Protein shakes as much as possible - try to get as much Protein from real food as you can.Your taste buds will change.

3. Fluids are a constant struggle, have a variety of options available.

4. An ice pack was my best friend while recovering.

5. You will have several incisions and they do take time to heal.

6. It's difficult to lay on your right side. (I'm 6 weeks out & still can't lay on my right side).

7. unjury protein powder taste great in chicken Soup.< /p>

8. GENEPRO is a good protein powder but be careful what you mix it with.

9. Any local support groups you can attend are very beneficial.

10. Every day it will get a little bit better.

Sent from my SM-G920V using the BariatricPal App

Can you elaborate on these vitamin patches? Where does one obtain then from?

Sent from my SM-N920P using the BariatricPal App

PatchMD.com

Sent from my SM-G920V using the BariatricPal App

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Thanks for posting this question! I'm scheduled for Dec 7th. Going to check out the Patches now!

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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