aslcertified

Apple juice helped me Sent from my SM-N910P using the BariatricPal App Ok thanks

Ok I'll try apple juice thanks !

@@opie7799 Awesome thanks

Right !

Lol me too @@smyleetn Rumbling loudly but I'm not hungry so I'm hoping for the same thing

Only thing Is i haven't had a BM yet. Don't get me wrong , I still feel a little discomfort but not as bad as day 1 an 2 So it's bearable for me , I'm still careful on my movements knowing when my body says slow down sit a few mins But getting some fresh air and walking a little at a time has made these two days easier to manage. Hope I don't speak too soon and be sore tmw. Lol I'll let y'all know. I

Dec 6

I'm up and outdoors shopping I feel great. Slowly Walk walk walk it makes a big difference.

My mom said she bought them from the dollar tree. If none, then try WalMart or any store you buy cups for Jell-O shots ????????????

You all will do great !!! I'm so excited for all of you. [emoji122]????[emoji122]????[emoji122]????[emoji119]????[emoji119]????[emoji119]????.

I figured out a way to easily monitor my Protein intake without guessing if I am getting enough. The cups shown above holds 2 oz of liquid so I poured my Isopure of the day in each cup A full bottle = 10 cups So every hour or 30 min I drink a cup I also am doing this with my Water. I think this is an easy way for me to keep track so I thought I share.

Oh and I add one or half a scoop of chicken flavor injury to my soup to get my protein and it actually gives a lot more flavor.

Same With me had to repair hernia But recovery is not bad. Some discomfort on left side of stomach than any other area. Now on day 4 and I am addicted to popsicles and soups from Chinese restaurants. So delicious and satisfying

Ok my dec sleevers !! Discharged to home now it's time to start this liquid on my own. Wonder if I can have some miso Soup

@@wilson06 They covered everything in detail. A to Z Answering questions medical hx questions , blood work (routine ) , anxiety and spasm med, urine test , Etc...