Is peanut butter a good source?
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I would use PB2 instead. 180 cals of PB2 is 20g Protein, rather than 12g. HW 385 SW 359 CW 335 (50lbs down!) Sleeved 10/5/16
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I do Peanut Butter when on the run also made peanut butter cups with sugar free chocolate chips, peanut butter, and chickpeas Sent from my SM-G930T using the BariatricPal App
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PB2 is powdered. You can add Water to make a paste or mix it into other foods or beverages. I put it in chocolate shakes. I havent tried these but they are some ideas for PB2 recipes. HW 385
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My doc hates Peanut Butter but he said he's ok with me eating it when I'm ready. Has anyone tried this butter? I've never seen it and would love to get because it is very high in Protein.
Sent from my iPhone using the BariatricPal App