iam_yamii

Wow, congrats!

Very true...I don't care much for the sodas it's just the Water that I love. Like Pellegrino. Sent from my iPhone using the BariatricPal App

I love pellegrino and usually wait for it to lose the fizz...makes me sad but I still think about enjoying the flavor. I actually just asked in another thread if it was ok to drink with the fizz. Sent from my iPhone using the BariatricPal App

Speaking of carbonated drinks. I love love love seltzer Water, Walmart sells zero everything carbonated water and I would love to drink. Is that a no no as well? Pellegrino calls my name whenever I go to the Italian market. Any advice? Sent from my iPhone using the BariatricPal App

Hi Everyone! So far all is good, my date was 10/24. However, the doc said my Protein levels and b complex is severely low. I have to drink more Protein shakes a day. Other than that I do struggle with walking. I don't walk as much as I should. Yesterday was the first time I went out and actually walked for longer than 5 min. I did about a mile...it felt great but I didn't sweat 1 bit and was wondering was I doing the right thing? I start the gym today as well. In regards to eating, I just want to be able to find a menu or even a plan that I can follow. I want more variety. I get tired of the same thing fast and just don't want to reach that point. Any suggestions? Would love to hear from you all! HW 354 SW 336 CW 293 Sent from my iPhone using the BariatricPal App

That is outstanding!!! Sent from my iPhone using the BariatricPal App

When is it a good time? Sent from my iPhone using the BariatricPal App

You look great, congrats! Sent from my iPhone using the BariatricPal App

Congrats! I cannot wait until I reach this point Sent from my iPhone using the BariatricPal App

Thanks so much. A lot of the suggestions here have been great. I tried it with chicken last night and it was great. Sent from my iPhone using the BariatricPal App

Um yeah. I've heard of cravings. My opinion ? Get over it. You (globally speaking) were overweight, had surgery and are supposedly trying to get better. Why TF anyone is going to blow it is beyond me- and they should have been flagged as not ready for surgery by their psych eval. I find it minblowingly STUPID that people ask about chips tacos etc early on or during weight loss. And even MORE idiotic that they don't have BASIC COMMON SENSE. So yes. I know what cravings are... And I also know that I can run a 15k and wear a size S dress and 6/8 skinny jeans 7.5 months out because I GAF about myself. Sent from my iPhone using the BariatricPal App Man, not to be rude or anything but take it easy. Life goes on, breath and don't take it personal... Sent from my iPhone using the BariatricPal App The only thing I take personal is my own weight loss, health and the well being of those I love. The rest? Ancillary, at best. Sent from my iPhone using the BariatricPal App Congratulations to you Sent from my iPhone using the BariatricPal App

Um yeah. I've heard of cravings. My opinion ? Get over it. You (globally speaking) were overweight, had surgery and are supposedly trying to get better. Why TF anyone is going to blow it is beyond me- and they should have been flagged as not ready for surgery by their psych eval. I find it minblowingly STUPID that people ask about chips tacos etc early on or during weight loss. And even MORE idiotic that they don't have BASIC COMMON SENSE. So yes. I know what cravings are... And I also know that I can run a 15k and wear a size S dress and 6/8 skinny jeans 7.5 months out because I GAF about myself. Sent from my iPhone using the BariatricPal App Man, not to be rude or anything but take it easy. Life goes on, breath and don't take it personal... Sent from my iPhone using the BariatricPal App

Yummm that sounds really good. Sent from my iPhone using the BariatricPal App

I have to travel for business the end of this month for a week. They asked if I had dietary restrictions so hopefully they will offer a few options for me. I too get hungry at around 3hrs. Is Genepro unflavored? Sent from my iPhone using the BariatricPal App I have to travel for business the end of this month for a week. They asked if I had dietary restrictions so hopefully they will offer a few options for me. I too get hungry at around 3hrs. Is Genepro unflavored? Sent from my iPhone using the BariatricPal App

@@iam_yamii ok guy and gals back to original question ok??? yum yum on the potato chips can't control my intake so i just sustain better than eating a whole bag (ahhhhh the good ol' days!!) i don't think chips are ok'd by a doc i can't stop at one chip i don't like Guacamole you've gotten some good responses happy 3 week surgiversary good luck kathy Hahaha! Sent from my iPhone using the BariatricPal App