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Sorry if this has been asked in the past. What apps does everyone use for tracking carbs, calories, Protein, weight loss etc.? Is there one single app out there where I can track it all? Thanks in advance

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Myfitnesspal for me. With myfitnesspal I can add and adjust recipes and track my weight and set goals for carbs and Protein and calories and track my meals. When I get a Fitbit it will also sync with that.

Edited by Travelher

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I use a small journal. I have my most common foods written down on the back pages so it is easy for me to add the details to my entries. I look up the details on myfitnesspal. Also each weekend I do measurements and they are in there as well. It is much better than any app that I found.

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Sorry if this has been asked in the past. What apps does everyone use for tracking carbs, calories, Protein, weight loss etc.? Is there one single app out there where I can track it all? Thanks in advance

Sent from my iPhone using the BariatricPal App

I use MyFitnessPal for tracking. In addition it ties in with my fitness tracker (misfit shine). I think it works with most fitness trackers.

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MyFittnessPal! Awesome ap. I plug in everything I eat and it lets me know where I stand throughout the day.

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I use a small journal. I have my most common foods written down on the back pages so it is easy for me to add the details to my entries. I look up the details on myfitnesspal. Also each weekend I do measurements and they are in there as well. It is much better than any app that I found.

I take a similar approach to @ except I use a word document on my computer. I track all the macros and use myfitnesspal (and other online resources) to get the information I need. I also record measurements and weight once per week on Mondays.

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Just downloaded my fitness pal. Love it so far!! Thanks all

Sent from my iPhone using the BariatricPal App

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I use spark people app to track meals and weight. I use my fitbit for exercise and Water. I set hourly alarms on my fitbit to remind me to drink Water. During the work days I can forget to drink, especially since I had to move my water bottle. The sun hitting it caused it to randomly spit water at me. Lol

HW 385 SW 359 CW 338 Sleeved 10/5/16

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I've been using fitday.com every day since 2009 to log every bite or drink I have. I still love to go back and look at what I was eating when I was 293+ in early 2009 hehe. I also love to look at my weight graph through the years. Their android app though sucks big time (fitnesspal much better app if you use your phone), so unfortunately one has to go to their laptop to use it. Lots of graphs, stats... Etc.

The two I use on my phone (not for logging food but support): Awesome app for any eating disorder, it's called RR Eating Disorder management. Oh man, it's such an awesome app. I also use My Diet Coach Pro.

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I use my fitness pal. And it it worth the extra money to pay for premium membership (I figure I am saving all that extra money on groceries anyway!). You can track all your macros, exercise, Water intake, and integrate it with your Fitbit. I can even take a picture whenever I weigh myself and compare as I lose weight. You can add ingredients to homemade recipes you like and get the nutrient breakdown per serving. MyFitnessPal is the way to go!

Sent from my iPhone using the BariatricPal App

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I use Baritastic. It is a great app!

Sent from my iPhone using the BariatricPal App

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It looks like MyFitness Pal is the consensus here - thanks for everyone's input. I have been trying Baritastic, but finding it a bit awkward.

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Question for those using My Fitness Pal. Do you just ignore the big red warning that keeps popping up to say you aren't eating enough? MFP worked great pre-op, but now that I am post-op, it will not allow me to complete a day's entries.

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Question for those using My Fitness Pal. Do you just ignore the big red warning that keeps popping up to say you aren't eating enough? MFP worked great pre-op, but now that I am post-op, it will not allow me to complete a day's entries.

Mine never gives me that warning.

Sent from my iPhone using the BariatricPal App

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      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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