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I hit GOAL everyone!



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1 year

1 month

10 days

And I hit my goal!

Sept 21/15 - Oct 31/16

Lots of hard work.

Many sacrifices.

Lots of self talk.

Much dedication and self motivation.

But it was all worth it!

The time flew by and I can't believe I am where I am just 13 short months after my Gastric Bypass surgery.

I saved my own life and will thank myself everyday.

I wasted too much of my precious life and now I'm gonna make up for it!

Turning 41 in a couple days and I've never felt better, happier, healthier and of course lighter!!!

Thanks for all that have traveled along this journey with me!

Heather

Sent from my SM-G920W8 using the BariatricPal App

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You look fantastic!! Congrats on this huge milestone!

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You look good!!! Did you do alot of weight for your arms because they look good

Sent from my SM-G928T using the BariatricPal App

I have been lately, yeah. I was really worried that I'd have loose skin (aka bat wings) so I've been concentrating on upper body lifting and I'm quite pleased with the results. I do have some damage, don't get me wrong, (especially when I bend over, you can see the loose wrinkly skin a bit) but overall I'm happy and proud of what I've accomplished :)

Thank you for the nice compliment!

I am going to continue on working on toning up more and maybe even lose a few more pounds :)

I think the hard part now is maintaining! Eeekkkk! LOL

Sent from my SM-G920W8 using the BariatricPal App

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Your welcome my surgery is scheduled for November 28th weighing in at 274 and I know I'm going to have to worried about my bat wings but I'm going to work on it keep up the good work you look amazing

Sent from my SM-G928T using the BariatricPal App

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Congrats! You look great!

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Congratulations!

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Congratulations. :) ;) :P :D :lol: B) :rolleyes: B) ;-)

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Wow, you did an awesome job!! (and look at those arms!)

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U look great any skin surgeries?

Sent from my iPhone using the BariatricPal App

Thank you!

Nope.

Well... not yet. It's on my mind but I'm going to try to work at least trying to tighten it up a little more and go from there.

I have abs!

Who knew!

Sent from my SM-G920W8 using the BariatricPal App

Edited by heather5565

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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