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I want to ask the ones that has had the surgery did y'all started losing weight after the surgery. I have not lost nothing and all I have been drinking fluids I don't know what's going on. Some body tell me what I could do.

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I'm not sure when you had surgery, but I can tell you that it's normal to not lose right away (or even to gain at first). I had surgery on going in to surgery I was 9 lbs down (due to the low carb diet). When I got home from surgery I had gained that entire 9 lbs back due to Water weight, etc.. They pump you full of liquids and your body is working to heal & adjust. Don't fret, the weight will start coming off. Don't worry about the scale right now, just worry about getting your Protein & fluids in and getting good meal habits/routines in place. The weight will come off. I'm three weeks out from surgery now and down 23 lbs. It will happen.

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My team told me to stay off of the scale at least until my first follow-up appointment (one week after surgery). I did as they said, and everything has worked out. I had a nice loss in the first month, even with the "3 week stall" that lasted about half of that time.

Nothing is going to be accurate at first. Even at one-month post-op, I wonder if it is completely accurate. Healing takes time and that makes the scale go crazy sometimes.

Good luck!

Edited by blizair09

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I have lost 9 lbs since surgery 3 weeks out

Sent from my 5054N using the BariatricPal App

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My team said to stay off the scale until my 4 week check-up, which I did. They said that the Fluid weight from surgery and then the stalls and pauses and even small gains caused by the trauma of surgery makes many people freak out, and that it's better for your mental health to just focus on following the plan as best you can for the first several weeks and worry about weight loss later when things are more normalized in your system.

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I am 3 weeks and 2 days post op. I lost 25lbs during the 2 week preop. I gained 10lbs in the hospital. Ive lost those 10lbs and 18 more since.

I am one of those daily weighers. Once I gained and once I stayed the same. Most days I lose at least 0.4lbs.

HW 385 SW 359 CW 344 Sleeved 10/5/16

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I weighed myself 3 days before surgery and was 292lbs. Today, exactly 4 weeks later I'm down 26lbs. I weight myself every couple days but only record my weekly Friday weight. Don't worry though, everybody is different. I did gain a little after surgery and stalled around the 3rd week. Just stick to it and you'll do great! Also, I'm band to bypass :-)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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