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Day 8 out of 30 on Pre-Op Protein Shake Diet

Just wondering if anyone else is/has gone through this -- I have a 30 day pre-op shakes/raw vegetables. Horrendous :). BUT ... I have not lost an ounce -- and the other day, put on two pounds (which did come off). Weighing only in the morning, drinking between 60 and 80 ounces, no deviation ... I would love any feedback. Thanks!

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Hi there...I am on day 9 of 14 pre-op, pretty much just liquid with sugar free Jello, Water, Powerade zero, and yes, Protein shakes...both pre-made and making my own. I've lost 16lbs, since starting this diet. Just wanted to share my experience so far. Good luck to you on your journey! It's harder then I had first thought it was going to be but just gotta keep reminding that it'll be worth it!

Sent from my SM-G900V using the BariatricPal App

I'm on day 3 of my pre-op all liquid diet and I'm happy to say that I did lose 3 pounds in the 3 days. I write down everything and I'm getting about 70 grams of Protein and eating under 700 calories each day.

Would be curious to see how others have made out as well.

I'm on day 3 of my pre-op all liquid diet and I'm happy to say that I did lose 3 pounds in the 3 days. I write down everything and I'm getting about 70 grams of Protein and eating under 700 calories each day.

Would be curious to see how others have made out as well.

That's awesome, off to a great start. It's been 11 days of being on my liquid diet and I've lost 20lbs...almost 2lbs a day, kind of in shock. My surgery is in 4 days! Good luck to you and keep up the great job!

Sent from my SM-G900V using the BariatricPal App

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