Ugh so much going on with my body

[kblanc 53]

OK I'm 6days post op and I feel like crap today didn't get much sleep, woke up nauseous ????, I don't know whether it's gas or I'm actually full when drinking Water, drinkable yogurt or Protein, not getting enough of what I need in because I'm scared of dumping, and last but not least I'm so lost on what to have protein with if my Dr told me to be cautious with milk???? HELP

PS. I had gastric bypass

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[RonnieBob 29]

I'm 29 days out with my RNY. During the early phase, I relied on Premier Protein shake, EAS Myoplex and Oikos Triple Zero Yogurt for Protein. Still using a combination of them to get an early boost of protein to start my day. If I use the Premier Protein Shake and an Oikos Triple Zero Yogurt to start my day, I have just taken in 45 protein units. If I use the Myoplex, I drink 1/2 in the morning and 1/2 later in the day with an Oikos Triple Zero Yogurt and it gives me 36 protein units to start my day.

Hope that helps.

[Travelher 915]

I have Soups and stir in unflavored Protein powders as well. I'm avoiding yogurt as I don't tolerate it well.

[kblanc 53]

I'm 29 days out with my RNY. During the early phase, I relied on Premier Protein shake, EAS Myoplex and Oikos Triple Zero Yogurt for Protein. Still using a combination of them to get an early boost of protein to start my day. If I use the Premier Protein shake and an Oikos Triple Zero Yogurt to start my day, I have just taken in 45 protein units. If I use the Myoplex, I drink 1/2 in the morning and 1/2 later in the day with an Oikos Triple Zero Yogurt and it gives me 36 protein units to start my day.

Hope that helps.

Can I have regular yogurt while on liquid diet

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[kblanc 53]

I have Soups and stir in unflavored Protein powders as well. I'm avoiding yogurt as I don't tolerate it well.

Which brand and where did u buy it

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[mrsNilla 304]

I have Soups and stir in unflavored Protein powders as well. I'm avoiding yogurt as I don't tolerate it well.

Which brand and where did u buy it

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GENEPRO unflavored Protein powder seems to be popular. You can mix it to almost anything. Just be careful not to heat it, since it can lose some of it's potency. You can add it to warm broth but don't put the Protein in the microwave. It also mixes to cold stuff like milk or yogurt. Use unsweetened almond milk if you have problems with lactose.

Nilla

[RonnieBob 29]

I would check with your Doctor or Bariatric team. You can also use the BariatricPal Soups and Hot Chocolates for 15 Protein units. I especially liked the Cream of chicken Soup.

I'm 29 days out with my RNY. During the early phase, I relied on Premier Protein shake, EAS Myoplex and Oikos Triple Zero Yogurt for Protein. Still using a combination of them to get an early boost of protein to start my day. If I use the Premier Protein shake and an Oikos Triple Zero Yogurt to start my day, I have just taken in 45 protein units. If I use the Myoplex, I drink 1/2 in the morning and 1/2 later in the day with an Oikos Triple Zero Yogurt and it gives me 36 protein units to start my day.

Hope that helps.

Can I have regular yogurt while on liquid diet

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[kblanc 53]

I would check with your Doctor or Bariatric team. You can also use the BariatricPal Soups and Hot Chocolates for 15 Protein units. I especially liked the Cream of chicken Soup.< /p>

I'm 29 days out with my RNY. During the early phase, I relied on Premier Protein shake, EAS Myoplex and Oikos Triple Zero Yogurt for Protein. Still using a combination of them to get an early boost of protein to start my day. If I use the Premier Protein shake and an Oikos Triple Zero Yogurt to start my day, I have just taken in 45 protein units. If I use the Myoplex, I drink 1/2 in the morning and 1/2 later in the day with an Oikos Triple Zero Yogurt and it gives me 36 protein units to start my day.

Hope that helps.

Can I have regular yogurt while on liquid diet

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Can I have regular yogurt with liquid diet

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[mrsNilla 304]

I would check with your Doctor or Bariatric team. You can also use the BariatricPal Soups and Hot Chocolates for 15 Protein units. I especially liked the Cream of chicken Soup.< /p>

I'm 29 days out with my RNY. During the early phase, I relied on Premier Protein shake, EAS Myoplex and Oikos Triple Zero Yogurt for Protein. Still using a combination of them to get an early boost of protein to start my day. If I use the Premier Protein shake and an Oikos Triple Zero Yogurt to start my day, I have just taken in 45 protein units. If I use the Myoplex, I drink 1/2 in the morning and 1/2 later in the day with an Oikos Triple Zero Yogurt and it gives me 36 protein units to start my day.

Hope that helps.

Can I have regular yogurt while on liquid diet

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Can I have regular yogurt with liquid diet

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Check your plan or ask your surgeon or nut, since it depends on where you had your surgery. I would go with plain greek yogurt diluted with milk, add sweetener if needed. (if yogurt is on your plan)

Nilla

[Vinasu 621]

I would check with your Doctor or Bariatric team. You can also use the BariatricPal Soups and Hot Chocolates for 15 Protein units. I especially liked the Cream of chicken Soup.< /p>

I'm 29 days out with my RNY. During the early phase, I relied on Premier Protein shake, EAS Myoplex and Oikos Triple Zero Yogurt for Protein. Still using a combination of them to get an early boost of protein to start my day. If I use the Premier Protein shake and an Oikos Triple Zero Yogurt to start my day, I have just taken in 45 protein units. If I use the Myoplex, I drink 1/2 in the morning and 1/2 later in the day with an Oikos Triple Zero Yogurt and it gives me 36 protein units to start my day.

Hope that helps.

Can I have regular yogurt while on liquid diet

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Can I have regular yogurt with liquid diet

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My doc says yes, but it has to be without fruit or other additions. vanilla, key lime pie, lemon, etc. are all fine. Anything you have to stir is not ok.

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[kblanc 53]

I would check with your Doctor or Bariatric team. You can also use the BariatricPal Soups and Hot Chocolates for 15 Protein units. I especially liked the Cream of chicken Soup.

I'm 29 days out with my RNY. During the early phase, I relied on Premier Protein shake, EAS Myoplex and Oikos Triple Zero Yogurt for Protein. Still using a combination of them to get an early boost of protein to start my day. If I use the Premier Protein shake and an Oikos Triple Zero Yogurt to start my day, I have just taken in 45 protein units. If I use the Myoplex, I drink 1/2 in the morning and 1/2 later in the day with an Oikos Triple Zero Yogurt and it gives me 36 protein units to start my day.

Hope that helps.

Can I have regular yogurt while on liquid diet

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Can I have regular yogurt with liquid diet

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My doc says yes, but it has to be without fruit or other additions. vanilla, key lime pie, lemon, etc. are all fine. Anything you have to stir is not ok.

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I have dannon light and fit strawberry cheese cake and it's thick but no fruit in it. Is that still ok

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[Vinasu 621]

You need to ask your surgical team. It would have been fine on my plan, but every plan is different, and your need to follow your doctor's recommendations. You want to be sure they have no surprises when they cut you open or afterwards.

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[kblanc 53]

You need to ask your surgical team. It would have been fine on my plan, but every plan is different, and your need to follow your doctor's recommendations. You want to be sure they have no surprises when they cut you open or afterwards.

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I'm already post op

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[nannare 38]

I do the lactase free milk. It's better than you would think.

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[kblanc 53]

I do the lactase free milk. It's better than you would think.

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What is the name of it

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