Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Traveling week 7 post-op, need advice!



Recommended Posts

You should call the hotel and ask if they can put a fridge in the room for your stay. Many hotels that don't have them in the room DO have portable mini fridges on hand to accommodate guest requests. Or they'll offer to place a cooler and fill it with ice for you.

Worth checking.

I hadn't thought of that. But they should have them, right? I think they are somewhat portable like on wheels? It would be worth it if even for a few extra $.

Share this post


Link to post
Share on other sites

Couldn't your daughter and/or her BF's family lend you a small cooler for your stay there?

Or you could even perhaps pick up a cheap styrofome(sp?) one

Munky

Absolutely! Don't know why I hadn't thought of that. My daughter does have a cooler. I would only need to go the store and get the goods which she would be happy to toake me. I think I will ask her. Thank you!

Share this post


Link to post
Share on other sites

They make a lot of canned snack type stuff that you can take with you on the go. I've seen chicken salad, tuna salad, hummus, all that stuff with crackers in snack sizes that work perfect. I actually had a hummus one today, I only had two of the six crackers that came with it, just heaped on the hummus and ate the rest with the little spoon that came with it :)

You're probably going to be at the "try anything" phase as of week 7 so you can also probably hit some restaurants. Have no fear, just be smart about what you're getting...this is your life now, so it's time to get used to it right? :) Someone told me that Subway will actually give you the meat from a sandwich in a cup and charge you less for it, so that's a good way to get Protein, in slabs of turkey. I'd get a little cup of spicy mustard and dip it, myself! Taco Bell has the refried bean option that works, I've had that a couple times now. You just have to find places where you can get smallish servings of things, since you can't store it. You could get a grilled chicken sandwich most places and just eat the breast meat with a little sauce, I would probably hunt down an Arby's and see how I did with some roast beef, myself. Just keep the carbs under control and focus on finding sources of protein...and take your shake stuff. You can do it! :) I've got an inter-state move coming up in late November (week before Thanksgiving) and I'm going to be week 8 post-op at that point, it'll take me a couple of days driving so I'm already planning what to do in my head, for food!

@@PorkChopExpress, thanks for the advice. I'm glad you brought up the restaurant/eating out thing. My daughter will definately want to go to a couple eateries. (which will be interesting becasue she is a vegetarian and I will be seeing lean meat protien!) I probably won't go out to eat until then, so it will be new to me. I will take your advice on ordering just lean meats, skip the breads. And of course I would want to take at least half out in a box but that will depnd on if I get the cooler.

It will be an adventure for sure, but at least I will be on week 7 and not 2!

Thanks again and good luck on your trip as well. We got this!

Share this post


Link to post
Share on other sites

I had a seminar at a hotel that was like an island, and they offered no breakfast/restaurants but had a Starbucks in the lobby. I was pregnant at the time with gestational diabetes, so I was doing the healthy/low carb diet then.

I actually did really well with their bento box-style meals! They had hard boiled eggs, salads with Protein on top, yogurt with fruits, Protein boxes with meats, cheeses, and a couple bites of fruit -- plenty to fill you up. It wasn't CHEAP, but you won't be eating as often as I was if you go that route.

You can also add vanilla Protein shake into your morning coffee to get in some protein as Creamer. I do that every day and have had no problems (if you are a coffee drinker.)

@@Heather I, I have always been a fan of Starbucks. Funny, before surgery I was a fanatic. I loved everything about coffee, especially theirs! Since surgery I have not had the desire (I've been drinking tea), but I have the feeling the minute I step into the Starbucks, especially on a cold fall afternoon the desire will vome right back! I will have my eye for the protien boxes. I had a one prior to surgery as well, and they pack a good punch! Thanks for the reminder!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×