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Traveling week 7 post-op, need advice!



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You should call the hotel and ask if they can put a fridge in the room for your stay. Many hotels that don't have them in the room DO have portable mini fridges on hand to accommodate guest requests. Or they'll offer to place a cooler and fill it with ice for you.

Worth checking.

I hadn't thought of that. But they should have them, right? I think they are somewhat portable like on wheels? It would be worth it if even for a few extra $.

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Couldn't your daughter and/or her BF's family lend you a small cooler for your stay there?

Or you could even perhaps pick up a cheap styrofome(sp?) one

Munky

Absolutely! Don't know why I hadn't thought of that. My daughter does have a cooler. I would only need to go the store and get the goods which she would be happy to toake me. I think I will ask her. Thank you!

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They make a lot of canned snack type stuff that you can take with you on the go. I've seen chicken salad, tuna salad, hummus, all that stuff with crackers in snack sizes that work perfect. I actually had a hummus one today, I only had two of the six crackers that came with it, just heaped on the hummus and ate the rest with the little spoon that came with it :)

You're probably going to be at the "try anything" phase as of week 7 so you can also probably hit some restaurants. Have no fear, just be smart about what you're getting...this is your life now, so it's time to get used to it right? :) Someone told me that Subway will actually give you the meat from a sandwich in a cup and charge you less for it, so that's a good way to get Protein, in slabs of turkey. I'd get a little cup of spicy mustard and dip it, myself! Taco Bell has the refried bean option that works, I've had that a couple times now. You just have to find places where you can get smallish servings of things, since you can't store it. You could get a grilled chicken sandwich most places and just eat the breast meat with a little sauce, I would probably hunt down an Arby's and see how I did with some roast beef, myself. Just keep the carbs under control and focus on finding sources of protein...and take your shake stuff. You can do it! :) I've got an inter-state move coming up in late November (week before Thanksgiving) and I'm going to be week 8 post-op at that point, it'll take me a couple of days driving so I'm already planning what to do in my head, for food!

@@PorkChopExpress, thanks for the advice. I'm glad you brought up the restaurant/eating out thing. My daughter will definately want to go to a couple eateries. (which will be interesting becasue she is a vegetarian and I will be seeing lean meat protien!) I probably won't go out to eat until then, so it will be new to me. I will take your advice on ordering just lean meats, skip the breads. And of course I would want to take at least half out in a box but that will depnd on if I get the cooler.

It will be an adventure for sure, but at least I will be on week 7 and not 2!

Thanks again and good luck on your trip as well. We got this!

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I had a seminar at a hotel that was like an island, and they offered no breakfast/restaurants but had a Starbucks in the lobby. I was pregnant at the time with gestational diabetes, so I was doing the healthy/low carb diet then.

I actually did really well with their bento box-style meals! They had hard boiled eggs, salads with Protein on top, yogurt with fruits, Protein boxes with meats, cheeses, and a couple bites of fruit -- plenty to fill you up. It wasn't CHEAP, but you won't be eating as often as I was if you go that route.

You can also add vanilla Protein shake into your morning coffee to get in some protein as Creamer. I do that every day and have had no problems (if you are a coffee drinker.)

@@Heather I, I have always been a fan of Starbucks. Funny, before surgery I was a fanatic. I loved everything about coffee, especially theirs! Since surgery I have not had the desire (I've been drinking tea), but I have the feeling the minute I step into the Starbucks, especially on a cold fall afternoon the desire will vome right back! I will have my eye for the protien boxes. I had a one prior to surgery as well, and they pack a good punch! Thanks for the reminder!

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