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ADD and struggles with weight loss...



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Just curious for all you ADD/ADHD people out there...do you feel that your ADD symptoms (difficulty with executive functions such as organizing and decision-making skills) were at least a contributing factor to your difficulty with losing/keeping off excess weight? I also have had an under-active thyroid diagnosed as a toddler, so I think that has been another factor with weight loss issues, as well as possibly affecting brain development (thus affecting neurotransmitters causing ADD).

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Might be a contributing factor. It's difficult for me to control concentration and ADD people have difficulties with impulse control. I'm not saying it's the reason, I'm suggesting that in some it is part of the problem. Now while I am very high on the ADD scale, that does not mean I am hyper active. I have met very few people who are truely ADHD who are fat. They usually have so much extra energy they burn excessive calories all the time. I read an article about a guy who was 5'10", 290 pounds and a triathlete. The man was a model of control. He didn't waste a movement. No leg fidgets, nothing like that at all. As a result, he conserved energy and stayed fat. So fidget your way to thin? Good book title?

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I don't have add it ADHD although I have almost been dx with it twice?? Strange but do having bipolar anyways., I would thing changing things up a lot would help with work outs, seeing a therapist that specializes in it too and making goals.

From what I know about the disorder, I can see how it might contribute to gaining weight and trouble loosing it especially with keeping up with complex diet routines and exercise routines lack of positive stimulation. I dobt know to what degree it would contribute ...I suppose it depends on how your ADHD presents itself etc like my mom has TBI traumatic brain injury that effects her frontal and temporal lobe so executive functioning and impulsivity but she did well with dieting on weight watchers etc when she chooses to

I don't have add it ADHD although I have almost been dx with it twice?? Strange but do having bipolar anyways., I would thing changing things up a lot would help with work outs, seeing a therapist that specializes in it too and making goals.

From what I know about the disorder, I can see how it might contribute to gaining weight and trouble loosing it especially with keeping up with complex diet routines and exercise routines lack of positive stimulation. I dobt know to what degree it would contribute ...I suppose it depends on how your ADHD presents itself etc like my mom has TBI traumatic brain injury that effects her frontal and temporal lobe so executive functioning and impulsivity but she did well with dieting on weight watchers etc when she chooses to

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I do have ADD. Weighed 200 when I was diagnosed and started meds. Weighed 250ish when I had to quit meds because of blood pressure. I think it probably contributes to poor impulse control but I can't point to anything else specific that it effects.

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For me, my daily struggles include (but are not limited to) poor planning/organization, time management and impulse control. This pretty much wrecks havoc on any long-term weight loss plan. I HAVE lost weight and I know that the sleeve will help me. I know it will take a lot of mental and emotional effort to make this tool really work. I just found out that my therapist is moving to Las Vegas next week! This Friday is my last session with her! Hopefully, she can suggest another therapist that might work well with me. I KNOW I will need some support in the months to come.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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