Jump to content
×
Are you looking for the BariatricPal Store? Go now!

It's my SURGIVERSARY! With photos



Recommended Posts

TODAY IS MY SURGIVERSARY!!! 97lbs lost!well wow what can I say? It's been quite a journey! The one thing I think i was unprepared for was the emotional/mental piece. It's not natural to see yourself in a state (at a weight/size) you've never been and then know how to deal with people's new reaction to you. I've been smaller before but never this small and it's a whole new world! Sleevers... What was it like? Well from surgery to liquid diets to pretty much seven months of working out five days a week. Low carb low sugar high fat high Protein diet to now. It wasn't easy. You can't just have surgery and sit around expecting to lose weight. You gotta work!! I reached "goal" bout seven months out. But you'll find your goal quickly changes as you realize you can do more. So work your ass off and don't give up! What's next? Toning this old body lol. Still work to be done.

Starting weight 232

Goal 180, 160, 145

Current weight 135

Sizes 20 to 5

Sent from my SM-G935V using the BariatricPal App

post-255097-14758505743986_thumb.jpg

Share this post


Link to post
Share on other sites

97lbs lost! - quite a journey!

@@pr_pitbullgrl

hi cutie

happy surgiversary

if i had known i would have bought you a cake

ummmm, i mean a Quest Protein Bar ;)

you look maaaaarvelous!!!

great pics

keep up the good job

kathy

congrats

Share this post


Link to post
Share on other sites

Ñooooooo! Well done.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Congrats! Keep finding new goals...activities, trips, fitness, getting into a little black dress. Keep the momentum in your life.

Share this post


Link to post
Share on other sites

Happy anniversary. I haven't had surgery yet but I don't think I will ever be as gorgeous as you. My goal is to be healthy and your pics are quite encouraging. Thank you!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

DAMNNNN GIRL

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Happy anniversary. I haven't had surgery yet but I don't think I will ever be as gorgeous as you. My goal is to be healthy and your pics are quite encouraging. Thank you!

Sent from my iPhone using the BariatricPal App

Thank you but of course you will! Everyone has their own journey. Enjoy yours! ????

Sent from my SM-G935V using the BariatricPal App

Share this post


Link to post
Share on other sites

Great job...this is the component that a lot of people miss. You can't just have the surgery and not change, yourself. It's all got to come from within. Changing all of those bad habits and that old, unhealthy mindset. I'm committed to this now, getting to the gym every day since I was 1 week post-op and working to make some real serious changes, and create a "new normal" for myself. I'm using this surgery as a reset button. That looks like exactly what you did, and the proof is in the result!

Congratulations on your success, you've worked hard for it and deserve it :)

Share this post


Link to post
Share on other sites

Mighty impressive.

A year......12 months.......you have carved yourself out. What a successful change in your health.

Share this post


Link to post
Share on other sites

@@Sherbear2 well i think everyone is different. make sure you're doctor says it's ok for you to work out. i went into full cardio mode and just ran and ran and ran for six months straight 3 to 5 days a week, did a little strength training but perhaps not enough. my diet was Keto diet. (no carbs, no sugar, high fat) but i know some ppl do weights extra. i am saggy now so maybe some weights would have been good. im sure others have other ideas. you could just start with walking, walking your dog, or yoga or zumba or whatever u like long as u get active. i think my weight came off "fast" cuz i worked out often and hard. i was impatient to lose it. lol. good luck to you!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • markhold

      One faithful day as i was watching a video on you tube i saw a  comment of one MR PAUL HAVERSACK testifying of this great herbal healer doctor Moses Buba,That helped him enlarge his manhood .i was shocked and happy, so i quickly visited his website and emailed him within 30 mins he got back to me and told me all i need to buy and i did so after 4 days i received his herbal medicine ,he gave me instructions on how to use it ,as i am speaking to you people now after using the cream for just two weeks my manhood  size is 10 inches long and 8.0 girth ,,am so happy and grateful for his work in my life thank you so much Doctor Moses buba ,,i also learnt he has cure for LOW SPERM COUNT,PREMATURE EJACULATION,ERECTILE DYSFUNCTION,HIV/AIDS VIRUS,DIABETES 1/2,HERPES DISEASE,CANCER,and lots more
      website:https://bubaherbalmiraclem.wixsite.com/website
       
      · 0 replies
      1. This update has no replies.
    • markhold

      One faithful day as i was watching a video on you tube i saw a  comment of one MR PAUL HAVERSACK testifying of this great herbal healer doctor Moses Buba,That helped him enlarge his manhood .i was shocked and happy, so i quickly visited his website and emailed him within 30 mins he got back to me and told me all i need to buy and i did so after 4 days i received his herbal medicine ,he gave me instructions on how to use it ,as i am speaking to you people now after using the cream for just two weeks my manhood  size is 10 inches long and 8.0 girth ,,am so happy and grateful for his work in my life thank you so much Doctor Moses buba ,,i also learnt he has cure for LOW SPERM COUNT,PREMATURE EJACULATION,ERECTILE DYSFUNCTION,HIV/AIDS VIRUS,DIABETES 1/2,HERPES DISEASE,CANCER,and lots more
      website:https://bubaherbalmiraclem.wixsite.com/website
       
      · 0 replies
      1. This update has no replies.
    • markhold

      One faithful day as i was watching a video on you tube i saw a  comment of one MR PAUL HAVERSACK testifying of this great herbal healer doctor Moses Buba,That helped him enlarge his manhood .i was shocked and happy, so i quickly visited his website and emailed him within 30 mins he got back to me and told me all i need to buy and i did so after 4 days i received his herbal medicine ,he gave me instructions on how to use it ,as i am speaking to you people now after using the cream for just two weeks my manhood  size is 10 inches long and 8.0 girth ,,am so happy and grateful for his work in my life thank you so much Doctor Moses buba ,,i also learnt he has cure for LOW SPERM COUNT,PREMATURE EJACULATION,ERECTILE DYSFUNCTION,HIV/AIDS VIRUS,DIABETES 1/2,HERPES DISEASE,CANCER,and lots more
      website:https://bubaherbalmiraclem.wixsite.com/website
       
      · 0 replies
      1. This update has no replies.
    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×