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I hate these vitamins



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I had surgery about two weeks ago, and I reallyyyy hate these chewable vitamins from Bariatric Advantage. They are enormous, they stink, and I have to take two of them every morning. Even just thinking of them makes me want to gag.

I spoke to my nutritionist about it last week, and asked about the Patches, but she said she's not a fan. I'm going to talk to her about other options because I know I need to be taking them, but I just can't. Anyone feel the same way? Tips for getting them down?

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Many people have had success with the Patches. And, for those of us who have had WLS, they are much easier than trying to swallow or chew large pills. Have you looked at the Patches we offer in our store?

https://store.bariatricpal.com/collections/bariatric-Vitamins

The best way to determine if they are effective for you is by having blood work.

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Many people have had success with the Patches. And, for those of us who have had WLS, they are much easier than trying to swallow or chew large pills. Have you looked at the Patches we offer in our store?

https://store.bariatricpal.com/collections/bariatric-Vitamins

The best way to determine if they are effective for you is by having blood work.

I had asked my nutritionist at my appointment last week, but she said there was a debate amongst the staff in my program over whether these were truly effective. I would much rather have the patch, believe me.

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I had bought a big old bottle of bariatric chewables right before surgery. hated them. HATED them. ate them anyway. because I am not going to waste that kind of money, lol.

but I had to split them into 1/4ths and have them with apple sauce or pudding or something. I took one in the morning, one in the evening and when they were gone I went back to my regular ladies one a day pill.

the practice I use does not recommend the Patches.

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I've taken Trader Joe's High Potency chewable Multi's for 3+ years since surgery. They are small and have a very mild taste. For the first six months or so I took 2 per day (1 in the morning, 1 at night). Since then, 1 per day. My labs have always been terrific, and I do get them drawn and tested regularly. They are also:

--cheaper (BY A LOT) than specialty bariatric Vitamins

--lower calorie than specialty bariatric vitamins

--lower carb than specialty bariatric vitamins

No way, no how, not ever am I going to throw my money away on specialty bariatric vitamins. IMO they are a scam and a racket.

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Yeah, those giant chewable ones are pretty nasty. Everyone I've seen who have been on the Patches have had great labs so far.

I actually got away from the chewables about a year ago and am now taking good ol' pre natal Vitamins, lol. They're working great for me. Labs (except for Vitamin D, but I'm always deficient and have to take 50,000 IU's) are awesome.

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I've taken Trader Joe's High Potency chewable Multi's for 3+ years since surgery. They are small and have a very mild taste. For the first six months or so I took 2 per day (1 in the morning, 1 at night). Since then, 1 per day. My labs have always been terrific, and I do get them drawn and tested regularly. They are also:

--cheaper (BY A LOT) than specialty bariatric Vitamins

--lower calorie than specialty bariatric vitamins

--lower carb than specialty bariatric vitamins

No way, no how, not ever am I going to throw my money away on specialty bariatric vitamins. IMO they are a scam and a racket.

That's really helpful. I'm going to have to give them a try. Thanks for the tip!

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the opurity chewables are the only on that agreed with me

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Centrum vitaMINTS life saver and yummy and not overly sweet!!!

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I take Walmart brand Gummy multi Vitamins. Doc said that he has no issues with me taking them because my labs are fine and have been since surgery. They taste just like fruit Snacks.

Sent from my iPhone using the BariatricPal App

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Thank you every one for your help. I am going to try a few out I think and just try what works for me.

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I've taken Trader Joe's High Potency chewable Multi's for 3+ years since surgery. They are small and have a very mild taste. For the first six months or so I took 2 per day (1 in the morning, 1 at night). Since then, 1 per day. My labs have always been terrific, and I do get them drawn and tested regularly. They are also:

--cheaper (BY A LOT) than specialty bariatric Vitamins

--lower calorie than specialty bariatric Vitamins

--lower carb than specialty bariatric vitamins

No way, no how, not ever am I going to throw my money away on specialty bariatric vitamins. IMO they are a scam and a racket.

I looked at those yesterday but it did not have enough Calcium, Iron or B12. Are you taking any other supplements?

Note to self: I don't have to take this day all at once but rather one step, one breath and one moment at a time. I am only one person.

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Centrum vitaMINTS life saver and yummy and not overly sweet!!!

Those look amazing. How do you supplement the missing B12 and Iron?

Note to self: I don't have to take this day all at once but rather one step, one breath and one moment at a time. I am only one person.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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