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Rokumok4

Gastric Sleeve Patients
  • Joined

  • Last visited

Reputation Activity

  1. Like
    Rokumok4 reacted to tmcx28 in I Want To See Before & After Pics! (Cont'd)   
    SW: 267
    CW: 160
    GW: 145
    9 months out
  2. Like
    Rokumok4 reacted to Sweettee23 in I Want To See Before & After Pics! (Cont'd)   
    I sometimes take a look at my old pics and think how did I let that happen. 1st 2 are within 2 months of my surgery last one is today almost 10 months later 171 pounds down.
  3. Like
    Rokumok4 reacted to dashofsunshine in I Want To See Before & After Pics! (Cont'd)   
    I'm back, y'all!! Work has been crazy. I'll be 22 months post op on the 20th. Almost to that 2 year mark!
    HW: 330
    SW: 323
    CW: 150

  4. Like
    Rokumok4 reacted to animel in I Want To See Before & After Pics! (Cont'd)   
    Dec 2015 221lbs and Aug 2016 133lbs.
    So happy I decided to get the bypass.
    Sent from my SM-N920T using the BariatricPal App
  5. Like
    Rokumok4 reacted to losergrl75 in I Want To See Before & After Pics! (Cont'd)   
    Here's a F2F before and after. I actually have eyes and cheekbones again. I didn't think there was that much of a difference, but I've ran into about 5 people in the last month who had no idea who I was lol
    Sent from my XT1565 using the BariatricPal App
  6. Like
    Rokumok4 reacted to losergrl75 in I Want To See Before & After Pics! (Cont'd)   
    Before July 2015 weight ~240
    Surgery date was 1/14/16 @ 225lbs. Current weight bouncing back and forth between 149-150.

    Sent from my XT1565 using the BariatricPal App
  7. Like
    Rokumok4 reacted to cookarue in I Want To See Before & After Pics! (Cont'd)   
    8 months post op. From 237 to 155. Height 5'2.
  8. Like
    Rokumok4 reacted to rensterness in I Want To See Before & After Pics! (Cont'd)   
    Sleeve four month ago, October 7, 2013 and down over 100 since day of surgery.


  9. Like
    Rokumok4 reacted to sassypants in I Want To See Before & After Pics! (Cont'd)   
    heres mine me at my biggest of 425lbs, then a the full body was oct of 2013 and the head shot was new years eve


  10. Like
    Rokumok4 reacted to slcmommy5 in I Want To See Before & After Pics! (Cont'd)   
    225 to 140
    size 20 to size 6
    reached goal weight at 7 mths

  11. Like
    Rokumok4 reacted to Jessicaz1984 in I Want To See Before & After Pics! (Cont'd)   
    8 months out. 154 lbs and finally fit into that little black dress!! So happy I made this life change even though it was difficult, I've never felt better or been healthier in my life!!


  12. Like
    Rokumok4 reacted to lark60 in I Want To See Before & After Pics! (Cont'd)   
    Ok I finally found a pre picture so I will try to upload them.
    The teal dress is a size 10!
  13. Like
    Rokumok4 reacted to Mrs.RRn in I Want To See Before & After Pics! (Cont'd)   
    Before/ during (posted in another thread previously)

  14. Like
    Creating a new thread because the other one has gotten really long.
    So, here are my before and currents to keep the topic moving.

    Current as of last week:

  15. Like
    Rokumok4 reacted to pr_pitbullgrl in I Want To See Before & After Pics! (Cont'd)   
    Still some work to do. 232 to 141. Size 20 to size 5/6. 5'3. Reached goal round seven months
  16. Like
    Rokumok4 reacted to BigCountry007 in I Want To See Before & After Pics! (Cont'd)   
  17. Like
    Rokumok4 reacted to ohh_mandyy in I Want To See Before & After Pics! (Cont'd)   
    I was sleeved 5/15/13. I'm down 106 pounds! Highest weight was 273 and today I'm 167 : )

  18. Like
    Rokumok4 reacted to acummins73 in I Want To See Before & After Pics! (Cont'd)   
    Here is my before shot and after shot. My one year mark is this Friday, March 7th. I have lost over 100 pounds. I was a size 22, now I'm down to a size 2,3. I feel great. I work out almost every day and I thank God every day for this surgery.


  19. Like
    A french fry.
    Had taken my son to McDonalds for lunch on the run.
    I'd ordered a grilled chicken sandwich and a bottle Water for later. It was part of the combo with the intention of giving my son the french fries from my meal. I pulled them outa the bag and gave them to him....reached back in the bag for my sandwich (their Artisan Grilled Chicken sandwiches are really quite good. I toss the lettuce and bun.) and found a couple fries left in the bag.
    I ate them.
    At first they had that perfect crunch and then as I chewed I began to get past the salt explosion and something else came to the surface. It was the flavor of grease....oil......and it was overpowering. I finished those two fries and grinned....knowing that I was done with them for good.
    'Twas a most excellent cheating experience as it allowed me to experience a food that I used to overeat.....and see that I no longer cared for it at all.
  20. Like
    Haven't read everyone's replies, but happened upon LipstickLady's and Kindle's--my WLS lifestyle and thought process seems much like theirs. The word(s) "cheat" or "cheat day" are no longer in my vocabulary. Neither is the word "diet." I will never have to be on a diet ever again. Nor is the bathroom scale the dictator of what kind of day/week/month I will have; I visit it just once a week to remind myself of my accountability.
    WLS is SO MUCH about the choice being in our hands, when that piece of food goes from hand to mouth! I CHOOSE to regularly eat whole, unprocessed foods that nourish my body and keep it healthy. If/when I occasionally (once a week or less) choose a pre-planned unhealthy processed refined carb-type "food," it is merely not the wisest choice, it is not cheating because there is no reason to be guilty. And, I'm really picky now what kind of junk food those once-a-week indulgences will be.
    Being free for the rest of my life from that guilt relationship with food feels so wonderful! It took me about 18 months to be totally confident in my new eating habits and really BELIEVE that I did not NEED to eat the processed fake food in carboard boxes that the food industry has so convinced all of us that we cannot live without. It certainly was not easy, by any stretch, to get my head there, but I am SO glad I have!
  21. Like
    5 days post op. I had a few slivers of freshly shaved parmesan cheese. Chewed it as much as I could. It was delish and didn't cause me any issues.
    I am so tired of the Protein shakes and flavored Water
  22. Like
    I actually had 10 starbursts candies 5 days post op as I was traveling back home after the surgery, a 30 hour travel with layovers through flight and had zero options. Packed bullion cubes from the 7-11 in my carry on before leaving and the darn things must have fallen out as they were no where to be found. Nauseam was out of control and needed something. Don't regret it one bit as it was a life saver. Felt fine.
  23. Like
    Feta freaking CHEESE! Week 1 post op!

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