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To eat or not to eat....



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After surgery, the first week was fine, probably just for not feeling so great, the second week I craved a cheese burger(not sure why), I'm starting week 4 and now I don't crave anything.....I really just don't care if I eat, now don't get me wrong. ..I am eating my 3 meals a day and most days drinking my Protein Shake. But I can not eat enough to get in my Protein. My nutritionist has said to stop when I feel full, so I do. But it's not allowing me all my protein and calories. Just wondering if anyone else is having this problem?

Jennifer

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I'm having the opposite problem...I'm hungry ALL THE TIME and eating way more food than they said I was going to be able to. I can't starve myself! It's insane.

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I haven't felt hunger yet. But I'm only a week out. I started my baby food stage yesterday and I couldn't get a tablespoon down at each meal. I just feel better off with my Protein shakes rather than forcing it.

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Yes that's just how I felt week four ,week five and week 6- I am now in week 7 and I think I have felt a little hungry but it def could be my head more. I have fixed several plates thinking I am hungry and am done after 2-3 bites. All very normal I think

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What is the reason you're not eating, appetite, discomfort, fear.... Have you tried greek yogurt which has Protein, or greek yogurt smoothie. Flavored Ricotta cheese. Sorry I'm not being much help.

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My hunger also disappeared, for months.

I was advised to keep adding Protein powder to my Chobani yoghurt, as I was over the shakes then.

This helped to raise the Protein count.

Now, over 6 months post op, my appetite is coming back ...... I was enjoying the "no hunger" phase ..... alas it did not last.

Have to have regular small meals these days.

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I felt hunger when my stomach was the most swollen and after all the pain killers wore off. On the 16th, 17th day of healing, it just dropped off.

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I'm 3 months post-op and I still have virtually no hunger. Sometimes I feel kind of 'empty', but its not the same feeling. I'm struggling to get enough food in each day, too.

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After surgery, the first week was fine, probably just for not feeling so great, the second week I craved a cheese burger(not sure why), I'm starting week 4 and now I don't crave anything.....I really just don't care if I eat, now don't get me wrong. ..I am eating my 3 meals a day and most days drinking my Protein shake. But I can not eat enough to get in my Protein. My nutritionist has said to stop when I feel full, so I do. But it's not allowing me all my protein and calories. Just wondering if anyone else is having this problem?

Jennifer

You have got to get in your protein. Even if you don't feel like eating you may need to eat more frequently with small protein-rich meals and Snacks.

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What is the reason you're not eating, appetite, discomfort, fear.... Have you tried greek yogurt which has Protein, or greek yogurt smoothie. Flavored Ricotta cheese. Sorry I'm not being much help.

I am eating....I just have no appetite and I get full after not eating but 4 or 5 bites, and they are small bites.

Jennifer

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I'm adding Unjury unflavored to everything. Hope it helps.

Can unjury be mixed well into hot foods?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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