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You're not suppose to drink anything through a straw, I was also sleeved on 9/22. I am also on liquid diet. But not starting Protein shakes until tomorrow 9/25

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I have been drinking through a straw since they gave me something to drink. I was told I could.

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Some bariatric centers are ok with straws, others prefer you not use them at least initially because of the tendency to drink too much at once and too quickly. At this point, it is all about taking little sips.

As for the milkshake - are milkshakes/ice cream on your plan from your surgical team? They weren't on mine due to the high sugar/carb/fat/calorie content.

Your goal right now is Fluid and Protein - if you are on full liquids, now is when you should be Protein shakes to make sure you get the Protein you need to heal.

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Some bariatric centers are ok with straws, others prefer you not use them at least initially because of the tendency to drink too much at once and too quickly. At this point, it is all about taking little sips.

As for the milkshake - are milkshakes/ice cream on your plan from your surgical team? They weren't on mine due to the high sugar/carb/fat/calorie content.

Your goal right now is Fluid and Protein - if you are on full liquids, now is when you should be Protein Shakes to make sure you get the protein you need to heal.

Okay I could do a protein shake... I just need something different.

Do y'all buy your Proteins shakes or make them? Give me some ideas!

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Have a Protein shake, not a milkshake. If you go right back to eating crap food after weight loss surgery you will not be successful in the long run.

Okay, so Protein Shake would be okay? Even 2 days out of surgery?

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Probably a better idea than a milkshake. ;)

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Have a Protein shake, not a milkshake. If you go right back to eating crap food after weight loss surgery you will not be successful in the long run.

Okay, so Protein Shake would be okay? Even 2 days out of surgery?

Sent from my iPhone using the BariatricPal App

Probably a better idea than a milkshake. ;)

I just sent my hubby on a Protein shake run! Lol

Hopefully it'll make the inner hungry ease a little.

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as for whether a Protein shake is ok two days out - it depends on your plans progression. I was only on Clear liquids while in the hospital, once I was released I went to full liquids - and Protein shakes were part of full liquids. Other plans have people do clears for longer. So stick with what guidelines for progression you were given.

I personally make my own shakes - typically using either the powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury powder or Syntrax nectar. A lot of people seem to really like the premier shakes that are ready to drink.

when buying Protein Powder or ready to drink Protein Shakes - make sure they are suitable for weight loss surgery - you don't want things like ensure or Protein powders for body builders - they have way too many calories and carbs

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that is definitely unlike any other plan Ive seen. If you avoid Protein shakes - how are you supposed to get Protein during the liquid phase? And how many grams of protein are you supposed to get? And 1500 calories immediately post op?

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Have a Protein shake, not a milkshake. If you go right back to eating crap food after weight loss surgery you will not be successful in the long run.

Okay, so Protein Shake would be okay? Even 2 days out of surgery?

Sent from my iPhone using the BariatricPal App

Okay, call me crazy, but what does your plan say?

Are you still on Clear Liquids? If so, then NO you shouldn't even have a Protein Shake yet. And a milkshake? I'm 2 years out and STILL haven't had a milkshake!

For God's sake it's been 2 days. Stick to your plan until you are given permission from your surgeon to advance stages. They aren't doing it to torture you. The post surgical instructions are there for your own safety as you heal.

I know its hard, but suck it up, buttercup.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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