Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Optifast (Vanilla to Exchange)



Recommended Posts

Did you ask your clinic? I think I read that at Dr. Cobourn's office they kept a couple boxes of each flavour to exchange incase someone didn't like a particular flavour. This goes back to January, but they still might - not sure who your surgeon is.

Surgical Weight Loss Centre

Share this post


Link to post
Share on other sites

I feel your pain. I only got Vanilla, and it was horrrrible. I wish I'd got chocolate instead. I ended up with enough left over to sell one box, and I STILL have about 10 packets in my cupboard that I can't bear to throw away, even though I'll never drink them again!!

How much longer does your surgeon want you on Optifast? We were supposed to keep taking it for a week or so after surgery, but I couldn't take it, and had maybe 2 !

Share this post


Link to post
Share on other sites

I could barely handle 3 a day and that was when i took it let alone 4 a day.. I must have 3 boxes or so left.. BAD ME!!!! But, all i have is vanilla and I had to plug my nose and chug the stuff before i tasted it so bad. I will call the clinic on Tuesday to see if I can exchange them. I have some Breakfast anytime for after the surgery when I can start taking some. As, there was NO WAY in hell I was taking vanilla Optifast if i wanted to not be sick.

Share this post


Link to post
Share on other sites

I have never tried the vanilla, I would be willing to exchange a few, as I am getting really sick of the chocolate. I am not sure how far apart we live, and if it is worth the drive to exchange only a few. I am in Oakville.

Share this post


Link to post
Share on other sites

Vikki, have you been trying anything to switch up the flavour? The only thing that got me through the Optifast during my pre-op was adding Crystal light singles to each shake (and making it like a smoothie with tons of ice, in my magic bullet).

If you haven't, I'd HIGHLY advise trying it, if you can't switch your vanilla for chocolate. People have also suggested adding cold Chai tea, various food flavorings (you know, the little bottles you can get near the baking foods)... I even tried sugar-free DaVinci syrups in Dulce de leche and Irish Cream, that I had leftover from my Atkins days. There are TONS of options, I'm sure some other people who've done Otifast will chime in with what they did to make it more palatable.

Are you just drinking them as a way to get Protein in, or what? Cause... there are better Protein drinks and/or ways to get your protein!

(and yeah, me too... towards the end of my pre-op diet, I was lucky if I had more than ONE Optifast a day, I dreaded it that much.)

Mandi

Share this post


Link to post
Share on other sites

Melady, I too am on the Optifast preop diet. I like the chocolate ones way better than the vanilla. But i found that if i added a little more Water and threw in raspberries or strawberries and blended that all up then pour it over lots of ice. I could manage getting it down. I found that crushing up the ice in the blender to make it like a shake was worse for me and it took longer to drink. Anyways best of luck!

Share this post


Link to post
Share on other sites

Heya Sweet:

I live in the ottawa area. I would love some chocolate to exchange as I hate with a passion the vanilla. Message me and we can discuss the details.

Thanks

Melady

Share this post


Link to post
Share on other sites

I added instant coffee in the morning and it was good. Then I had vanilla with fruit in the magic bullet and ice of course....liked that to. Pm I had a chocolate microwaved and it was like hot chocolate...good. After a few days I did poorly on the optifast...I was on holidays with my family and bailed badly. Lost zip!!! My doc said it was ok because I didn't have as much weight to lose as some others........that made me feel better. Now I am selling off my Optifast to someone in Toronto.

Good luck,

Neef

Share this post


Link to post
Share on other sites

Well I'm one of those sick people who actually loved the Optifast. I had both vanilla and chocolate and liked each equally. I added SF syrups and sometimes berries (just a few) and it went down really well. In fact, after my surgery I contacted my clinic to see if I could buy more of it but they said they preferred people not use it post band. Since I usually have a Protein shake once a day anyway (great way to get protien in) I thought it would be okay. The thing I like most about it is the fact that it taste great in just Water (yes, i said "tastes great"). Very few other Protein mixes taste good with just Water (at least that's my opinion).

:car:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×