September 07 Exercise!!!!

[whosyadaddy 0]

Saturaday 44 laps in pool.

How was the weigh in DiBaby?????????????

[areellady 1]

Keep up the good work all!!!

Saturday 8th

pm. 17.20 miles on bike

[whosyadaddy 0]

Saturaday 44 laps in pool.

How was the weigh in DiBaby?????????????

O and 1 hour 10 mins pushing the flipin mower

[areellady 1]

Sunday

a.m. 40.48 miles bike ride

[mbsbike2002 0]

September 9 -

AM - 2 mile walk with the wife and dog

PM - 63 minutes on bike trainer

Deanna - 40 mile ride today is awsome!!!

B

[whosyadaddy 0]

Sunday 9th - 30 Laps in pool,

1 hour running after two little girls in Walmart (wheres your mom?)

[whosyadaddy 0]

Monday 10th Oct.

50 Laps in da pool.

[Dibaby 0]

Saturaday 44 laps in pool.

How was the weigh in DiBaby?????????????

gained .5 pound...arggh...it's such a war I tell you..

[Dibaby 0]

Okay the spinning class took an even greater toll then I first thought. I remember feelang like this one other time..thats when I tried to waterski...unsuccesfully I might add. The second day from spinning class was the worse. I couldn't do anything this weekend. Just in too much pain. I had to skip my saturday class and sunday workout. Getting back on it tonight though.

[jmarruda 22]

Di, did it make you hate spinning, or are you going to give it another go?

[Dibaby 0]

Di, did it make you hate spinning, or are you going to give it another go?

I have to admit..I'm scared to do it again. But..I'm just crazy enough and determined to do it again. When I sign up for something..it's very rare if I quit it.

[jmarruda 22]

I have to admit..I'm scared to do it again. But..I'm just crazy enough and determined to do it again. When I sign up for something..it's very rare if I quit it.

Thats awesome. I have class tonight, I can't wait.

So does 15 minutes of strenght training count? I was totally not into it last night, but made myself pick up some weights, but clearly it didn't last too long.

[whosyadaddy 0]

Sure it counts!! better than nothing

Tuesday, 50 laps in the pool.

[Dibaby 0]

30 minutes on the treadmill last night. It was weird that somehow it was easier even being in pain. I didn't do any weights though since I was still in pain.

[whosyadaddy 0]

you go DI! keep it up! im watching your last 20 closely. Gosh the little ol ladies in the pool drove me crazy this morning.