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Anyone take liquid vitamins?



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I take Calcium. Iron and Multivitamins. I think they all make me very nauseous. Anyone try any of the liquid Vitamins? I take steroids so I need a lot of Calcium but they are so big.

I am 5 weeks out and thought I was just starting the feel better but not so quick.

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5 weeks out here, too, and having a heckuva time taking Vitamins due to nausea/hurling. I am switching to calcium chews instead of the horse pill wafers. Still trying to eat a piece of multi when I eat. Since I have to take 2 a day, it's challenging. If I take a whole one with food ~ hurl.

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For the first 3 months I was taking chewable Bariatric Multis, plus vit B12 in a spray.

Once I finished my BN Multis, I tried regular Multivitamin, and it made me nauseous.

I then tried cutting it in half, and taking it twice a day. This worked for me, no more nausea from regular Multivitamin.< /p>

Still take vit B12 in a spray form, powder vit.C, and massive Calcium/D3 now. All good.

I am 6 months post op, so now I can tolerate some things better, but still cut my multi into halves, and take it twice a day.

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For the first several weeks I used liquid multi-vitamins, Iron, and Calcium. I used Wellesse brand. I took a double-dose of the multi-vitamins, one in the morning, one at night.

My labs have always been great.

I've stopped taking calcium supplements of any kind entirely (not convinced they are useful to anyone, sleeved or not, but they appear to have some dangers). I still add in the liquid iron supplement, in addition to my regular iron pill, when my iron panel numbers are not good, and it always seems to help.

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I have a tub of the Celebrate Calcium Plus blah blah blah, but I'm going to be using my Tespo almost exclusively since they came out with the bariatric bundle. If you don't know Tespo, it's pretty freaking cool. My nutritionist hadn't heard of it but after she did a little research she gave it the thumbs up. It's not the cheapest Vitamins, but I'm a gadget fan and already had it on the counter, so why not!

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I take source of life liquid. I like it because it's a cap full once a day. post-298366-1474458927225_thumb.jpg

Note to self: I don't have to take this day all at once but rather one step, one breath and one moment at a time. I am only one person.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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