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Cheated on Pre Op Diet

mrstkgreene

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mrstkgreene    48

mrstkgreene
Posted

I was starving to death. I have been starving all week and nothing was just making me feel full. It was horrible. So I cheated. I now feel so guilty, and when I logged in and seen how many calories and carbs were in what I ate I feel even worse!

I had chicken tenders and fries....

I have surgery Thursday and some days I feel like I am not strong enough and I am scared. I hate that food controls my life like this.

Am I the only one who has cheated? :(

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Ebony Rose    133

Ebony Rose
Posted

I was starving to death. I have been starving all week and nothing was just making me feel full. It was horrible. So I cheated. I now feel so guilty, and when I logged in and seen how many calories and carbs were in what I ate I feel even worse!

I had chicken tenders and fries....

I have surgery Thursday and some days I feel like I am not strong enough and I am scared. I hate that food controls my life like this.

Am I the only one who has cheated? :(

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Nope your not the only one.

Sending support xx

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MNDogMom    8

MNDogMom
Posted

I also cheated but made sure that what I cheated with was still a "diet" food. Good luck!

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Ebony Rose    133

Ebony Rose
Posted

Hope you're feeling better.

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erp    2,016

erp
Posted

I had chicken tenders and fries....

I have surgery Thursday and some days I feel like I am not strong enough and I am scared. I hate that food controls my life like this.

Sent from my iPhone using the BariatricPal App

OP- you are not the only one who has cheated and so while not trying to beat you up- you rightfully should be concerned that you may not ready. This isn't to say that perfection is required but it is to say that there are countless people who have this surgery without being equipped with the tools to handle challenges. If a week or two pre-op diet can't be adhered to, what about a lifelong requirement to measure your food, eat Protein first, etc. You may or may not be ready but if you have doubts, then please resolve them before doing something irreversible.

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KristenLe    5,980

KristenLe
Posted

The purpose of the pre-op diet is to shrink your liver so surgery is safer. Surgeons will not hesitate to close you up without performing the surgery if your liver is too large. I would be concerned about how you will manage post-op life. Do you have a therapist you can talk to about this? Pre-op diets are a prescription - not just a suggestion. It's really important to stick with it. No carbs - you need to be in ketosis.

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mrstkgreene    48

mrstkgreene
Posted

I had chicken tenders and fries....

I have surgery Thursday and some days I feel like I am not strong enough and I am scared. I hate that food controls my life like this.

Sent from my iPhone using the BariatricPal App

OP- you are not the only one who has cheated and so while not trying to beat you up- you rightfully should be concerned that you may not ready. This isn't to say that perfection is required but it is to say that there are countless people who have this surgery without being equipped with the tools to handle challenges. If a week or two pre-op diet can't be adhered to, what about a lifelong requirement to measure your food, eat Protein first, etc. You may or may not be ready but if you have doubts, then please resolve them before doing something irreversible.

Well the thing is, now I am starving. After surgery it will be different. Also, after surgery I was told to have a "treat" every few weeks. For instance, Pasta, etc. things will be different after surgery than they are now. Right now I have a huge stomach and I am use to eating a lot.

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thisisthenewme    358

thisisthenewme
Posted

The purpose of the pre-op diet is to shrink your liver so surgery is safer. Surgeons will not hesitate to close you up without performing the surgery if your liver is too large. I would be concerned about how you will manage post-op life. Do you have a therapist you can talk to about this? Pre-op diets are a prescription - not just a suggestion. It's really important to stick with it. No carbs - you need to be in ketosis.

Maybe some of us just need to reach out to the others that have the same struggles. Years of bad habits can not be changed with the flip of the switch. Oh and BTW, some pre-op diets, like mine, are not meant for ketosis because they have too many carbs.

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Nikkinee    94

Nikkinee
Posted

Don't beat yourself up. It happens.

It's interesting that there are so many pre op diets out there. I'm allowed to have 100g of Protein each day (as well as my shakes and vegies). My surgeon said it is ok to have a tiny bit more meat if I'm still hungry. Whereas my sister's surgeon said 50g meat and as many vegies as she likes.

I'm curious. What does everyone's pre op diet entail?

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Dashofpixiedust8    1,469

Dashofpixiedust8
Posted

Don't beat yourself up. It happens.

It's interesting that there are so many pre op diets out there. I'm allowed to have 100g of Protein each day (as well as my shakes and vegies). My surgeon said it is ok to have a tiny bit more meat if I'm still hungry. Whereas my sister's surgeon said 50g meat and as many vegies as she likes.

I'm curious. What does everyone's pre op diet entail?

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My pre op diet was to eat no more than 1000 calories a day for 2 weeks. I actually ended up eating less than that most days

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Leather'nLace    187

Leather'nLace
Posted

Don't beat yourself up. It's not easy to just flip a switch and change years of bad habits. I don't agree at all that this might mean you aren't ready for the surgery. Tomorrow is another day.

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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